Jennifer Scherer, RDN

Jennifer started Fredericksburg Fitness Studio in 2008 after graduating from UMW with a degree in Biology and an unrelenting passion for health and fitness. Jennifer believes the key to a healthy and long life is making daily movement a priority and establishing a healthy relationship with food. For Jennifer, “healthy” means finding balance physically, emotionally, mentally, socially and spiritually. She is committed to walking alongside her clients as they discover what “healthy” means for them. Jennifer wants to help her clients find the same appreciation, respect and pure amazement with their body that she has. Jennifer’s mantra is “Love yourself enough to lead a healthy lifestyle.” Jennifer believes it is important to show your body the respect it deserves by taking care of it through daily movement, eating whole foods, sleeping well and laughing each and every day.