Tamsen Fadal is an Emmy-winning journalist, menopause advocate and social media’s “midlife mentor.” After three decades of being a news anchor, Tamsen pivoted her career towards women’s health advocacy, guiding her audience of 4+ million through midlife and beyond. She is the producer and executive producer of PBS documentary The M Factor: Shredding the Silence on Menopause, and the author of her new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hachette 2025).
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