Toby Amidor, MS, RD, CDN, FAND

Toby Amidor, MS, RD, CDN, FAND, is a Wall Street Journal best-selling cookbook author, nutrition expert, and founder of Toby Amidor Nutrition, PC. With more than 25 years of experience in the food and nutrition industry, she is known for making healthy eating both approachable and delicious. She has authored 11 cookbooks, with her latest, Healthy Living High-Protein Cookbook, set for release in June 2026, and another focused on menopause currently in development.

A longtime contributor to FoodNetwork.com’s Healthy Eats blog, Toby also writes for U.S. News and Today’s Dietitian, where she pens the “Ask the Expert” column. She serves on multiple advisory boards, including Today’s Dietitian and Forbes Health, and has been featured in hundreds of outlets such as Women’s Health, Reader’s Digest, and Food & Wine. A frequent TV guest and former adjunct professor at Teachers College, Columbia University, she was honored with the Academy of Nutrition and Dietetics’ Media Excellence Award in 2018.