Mom Loses 90 Pounds in 10 Months by Cutting Out Two Foods–and They’re Not Butter or Bacon

By Meredith Bodgas Updated: January 20, 2016

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moms

Suzanne Ryan, of San Francisco, is a mom on a mission. She wants to spread the word about the amazing amount of weight that she’s lost. Click through to see these amazing before-and-after shots, and read her equally amazing story. via DailyMail.com

Suzanne Ryan birthday

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At the beginning of 2015, the 31-year-old mom had scheduled gastric bypass surgery in a last-ditch effort to shed pounds.
Ryan before

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But then the self-confessed sugar addict--she ate a lot of cakes and soda--discovered a new way of eating.
bacons

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She discovered the ketogenic diet, which allows you to eat butter, bacon, and other high-fat foods but to cut out sugar and carbs.
Body Before And After

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But that's okay with her. Thanks to the diet, she's shed 90 pounds in 10 months! And she says she no longer suffers from sugar crashes because the high-fat foods keep her feeling full longer.
Now and then

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"Food became my way of coping, but it led to being sadder and more overweight--it was a cycle," she told the Daily Mail. Now her relationship with food is healthier!
skirt before and after

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She's also dropped several dress sizes. Here she is with a skirt she used to wear.
Husband before and after

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She's even got her husband involved in the diet. He's lost 70 pounds!
Ryan and daughter

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But best of all, she has more energy to play and run around with her daughter, Olivia.