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Weight Loss

12 Ways to Burn Belly Fat by Nourishing Your Liver


After you hit a certain age, losing weight is tricky — particularly around the mid-section. Belly fat hangs on pretty tight, and no matter how many crunches you do, the best way to get rid of it is to eliminate toxins and change your diet. You can do it by nourishing your liver, the organ responsible for detoxification and fat-burn. Below, we share 12 liver-healing tricks that can help you shed the muffin top for good.

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