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10 Essential Oils and Their Wonderful Day-Improving Benefits

It’s easy to get addicted to essential oils: they’re wonderful for diffusing lovely scents into our homes and a sense of calm within our lives. But while you may have grabbed that vial of chamomile because, well, you really adore the tea, there are actually a ton of practical uses that can ease your everyday struggles. So if you’re looking for a one-stop guide to the benefits of aromatherapy, we did the legwork and saw just how powerful those little bottles can actually be.

So what problem is plaguing you at the moment? Are you feeling exceptionally stressed at work and want something to help you calm down? Are you getting too many bug bites on the patio and need something to ward off insects? Or are you tossing and turning at night and would love something to soothe you to sleep? Whatever issue could possibly plague a woman’s life, we have an essential oil (or two, or three) ready for you. So don’t hesitate any longer, scroll down to see what oils you can use to make your life easier.

Essential Oils for Sleep

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It probably isn’t shocking that chamomile oil is a good remedy for insomnia. Roman chamomile oil, in particular, is the perfect oil for allowing you to relax and get a good night’s slumber.

How to Use: There are a few different ways that you can use Roman chamomile oil. The least direct method is to simply diffuse chamomile oil next to bed, but you can also massage a drop or two into your forehead or inhale the scent in directly from the bottle.

The Best Essential Oils for Heartburn Relief and How to Use Them

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