Diets
Prevent Heart Disease, Lower Blood Sugar, and Lose Weight With the TLC Diet
This lifestyle change diet produces tangible, lasting results.
Recent Articles By Ashley Lall
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Food & RecipesThis 2-Ingredient Ayurvedic Drink Will Give You the Best Sleep of Your Life
Grab some nutmeg and milk before bed tonight.
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AgingThis Superfood Oil is Anti-Aging for Your Skin, Heart, and Brain
Why you need flaxseed oil in your life.
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HealthDetoxify Your Liver, Lower Blood Sugar, and Fight Cancer with Cloves
They do a lot more than just taste yummy.
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Aging5 Foods to Avoid to Reduce Bone Loss
If you have osteoporosis or you're looking to reduce your risk of fracture and bone loss, be sure to cut back on these calcium-depleting foods.
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HealthHow to Create a Vision Board to Manifest Your Goals in 2020
Ever wondered how to make a vision board? This isn't any old bulletin board. To do it right, you must choose the right elements to achieve your goals.
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DietsGinseng Boosts Metabolism by Strengthening the Gut, Study Suggests
Results from a new study suggest that ginseng can help you lose weight, and it's because the root effects the bacteria in the gut to boost metabolism.
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HealthScience Discovers That, Yes, You Can Change Your Personality
"People don't change." You may have heard this before, but new scientific research says otherwise.
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Entertainment
Marilyn Monroe Said ‘Imperfection is Beauty’ — Here Are 32 Photos That Prove Her Right
Marilyn Monroe is known today as the most famous sex symbol of the 1950s and 60s. Take a glimpse into her glamorous — and not so glamorous — life.