Food & Recipes
Snacking on Honeydew Can Lower Blood Pressure and Ease Indigestion
You should definitely add it to your fruit salads.
Recent Articles By Jenna Cartusciello
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HealthAdding a Scoop of Sugar to Your Morning Coffee Can Help You Lose Weight
Good news sugar fans!
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Food & RecipesThis Common Spice Can Reduce Inflammation, Improve Blood Sugar Control, and Promote Better Brain Health
Add an extra dash to your next meal!
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HealthRed Meat Is Not so Unhealthy After All — if You Eat It This Way
It's time to fire up the grill!
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HealthDrinking More Water Every Day is Linked to Better Moods, Energy, and Overall Happiness
Another reason to stay hydrated!
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HealthThis $12 Supplement Can Reduce Inflammation, Erase Wrinkles, and Boost Heart Health
It's an even stronger form of fish oil.
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DrinksDrinking This Popular Beverage Has Been Linked to Colorectal Cancer in Women
It might be time to cut back.
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HealthThis Popular Sweetener Could Be Harming Your Immune System and More
It's all about moderation.
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HealthEating More of These Foods Will Help Keep Your Muscles Strong As You Age
Hint: It's in citrus and broccoli!