Nutrition
Popeye Was Right! Spinach Improves Your Sight (Plus 2 More Health Benefits of Leafy Greens)
Plants that pack a powerful punch.
Recent Articles By May Hwang
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HealthAre You Carrying H. Pylori? A Lot of Women Over 50 Are (and Don’t Know It)
Learn the tell-tale symptoms.
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DietCould the Galveston Diet Be the Cure for Menopausal Weight Gain? Here’s What You Need To Know
Learn how this diet helps promote weight loss.
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HealthWhat Is Acai? How It’s Pronounced and Superfood Benefits
Add it to your granola and smoothie bowls.
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HealthNever Buy Probiotics Again — Use This Simple Process to Make Yogurt At Home and Boost Your Gut Health
It's customizable to fit your needs, and it may pay for itself.
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HealthCold Feet (Literally)? Here’s Why, According to Experts — And What You Can Do About It
There are many potential causes for chilly toes.
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Weight Loss3 Ways To Stave off Sugar Cravings — Fast
Before you reach for a sweet snack, try these tips.
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HealthTerrified of Getting Shingles? Read These 3 Science-Backed Prevention Tips
Keep that painful, itchy rash away this winter.
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Health4 Types of Home Air Pollutants That May Cause Exhaustion — Plus Tips To Get Rid of Them
You may not realize that your air quality is getting worse, until it starts to bother you.
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HealthYour ‘Bad’ Winter Habits Have Surprising Health Benefits, Say Scientists
A great excuse to sleep in and stay in your PJs.