If you're tired — literally — of waking up in a damp bed because of hot flashes or night sweats, you're in need of some cooling PJs. The best menopause pajamas for women have fabrics that will wick away sweat and moisture while you sleep so you can snooze without interruption until morning. As your body changes, so too must your nighttime wardrobe.
Lucky for you, there are lots of fashionable pajamas for women on the market that will keep you cool without sacrificing stylishness or comfort — but only if you buy the right ones. The first thing you need to look for when shopping for women's pajamas is the material: Cotton, linen, and wool are better and more breathable than synthetic fabrics. Linen is the lightest of the three fabrics, so it will feel breezy in bed. Light wools, like merino wool, will absorb sweat during the night, thus cooling your body. One-hundred-percent cotton is another good option, as it soaks up moisture and can feel airy and soft.
That's not to say synthetic fabrics don't also do an OK job at wicking away sweat; a lot of the moisture-wicking pajamas for women available are made of a combination of natural and synthetic fabrics that are specifically designed to draw moisture away from the body and into the fabric so it can evaporate. Viscose derived from bamboo is a popular material choice because it's soft, breathable, and absorbent.
As for whether you prefer a long-sleeved nightgown or a pajama set, that's up to you. But now that you know which fabrics to look for, you can shop with confidence knowing you're about to have the coolest sleep of your life. Keep scrolling to shop Woman's World's picks of the best menopause pajamas for women so you can stay cool all night.
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