By now, many of us are aware of the wonderful power of probiotics, but how familiar are you with the best probiotic skin care? Yes, you read that right — we're talking probiotics in lotions and potions, not your gut. While the idea may raise an eyebrow at first, using products loaded with "good bacteria" could be one of the best things you do for your skin. But before we get into that, let's unpack a popular question, "What are probiotics?"
What are probiotics?
Probiotics are strains of live bacteria known for their ability to help balance bacteria in and on the body. While the word bacteria might evoke thoughts of danger and disease, these bacteria are known as the "good guys" for a reason — they're only there to help. Typically found in the gut, their job involves decreasing the amount of bad bacteria while simultaneously increasing the amount of good bacteria. By keeping a healthy balance of these bacteria all over the body, probiotics are an essential part of maintaining our health as we age.
How does probiotic skincare work to help your skin?
We know that probiotics are good for keeping our digestive systems in line, but just how do they help our skin? Think of it like this: Our skin is covered in bacteria. While most of it is harmless, just like the GI tract, a balanced skin flora is a healthy one. We've seen how an influx of probiotics can help with issues in the gut, like Crohn's, ulcerative colitis, and IBS, so it shouldn't be too surprising that they're also adept at fighting skin conditions. Aside from strengthening and anti-aging properties, studies have shown probiotic skincare can help in the treatment of everything from inflammatory ailments, like eczema and rosacea, to other common skin concerns, like dermatitis and sun damage.
Which probiotics should you be putting on your skin?
Would you be surprised to learn that you might already be using a popular probiotic skincare product? One of the most popular ingredients in anti-aging skin care, dating all the way back to the times of Cleopatra, is lactic acid. Part of the Lactobacillus family, it's one of the three most popular strains found in skincare (the other two being Bifidabacterium and Vitreoscilla). Well-known for locking in moisture and smoothing the appearance of fine lines and wrinkles, it's no wonder it's a staple in many products. So, is Lactobacillus the best probiotic to put on your face? On the contrary, they're all the best! You see, each probiotic has its own benefits, separating them from the rest. When shopping for the best probiotic skincare, finding products with a healthy balance of these good bacteria is the best way to go.
The Best Probiotic Skin-Care Products
We know that everyone's beauty and skincare routines are different, so we rounded up a variety of skincare products bound to fit anyone's regimen. From face masks and moisturizers to serums and face oils, here are 19 of the best probiotic skincare products you should pick up today.
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