The best hair-growth supplements for women over 50 can encourage thick, voluminous hair. Isn't that what we all want? The average person loses about 100 strands of hair per day. As times goes on, that number grows and grows. When women age, our bodies change: Our hair grays, we need glasses, and we enter menopause. As a result, women often experience changes in hormone levels, which can cause perimenopause hair loss. These fluctuations result in symptoms such as mood swings, hot flashes, and hair loss. As we get older, our bodies make less of the hormones, estrogen, and progesterone that aid in the production of hair growth. A drop in these hormones also triggers a spike in male hormones, known as androgens. These hormones reduce the size of hair follicles, resulting in hair loss. Vitamin deficiencies, high levels of stress, traumatic events, medications, and medical conditions, such as thyroid problems, can also cause hair loss. The good news is that hair loss often isn’t as dramatic for women as it is for men. Though its more subtle, it doesn’t make it any less upsetting when you see your hair change after 50.
What is the best supplement for hair growth and thickness?
Don’t let hair loss make you feel self-conscious! By age 50, nearly half of women experience pattern hair loss, so you're not alone. You may be able to restore the look and health of your hair by taking a daily supplement or multivitamin that reduces hair loss and stimulates growth for women over 50. (As always, please consult with your doctor before taking a new supplement.) Though there are many options on the market, we found some of the best hair-growth supplements for women over 50. Nourish your body and hair with the nutrients it needs to improve the overall health of your hair. Scroll down to see the best supplements for hair growth!