Brain

Think Mindfulness Is Woo Woo? These 6 Science-Backed Health Benefits Prove Otherwise

Take control of your mind. 

Always Losing Your Stuff? Try These 3 Hacks To Find Items, Fast

Gradually change your habits and invest in the right gadgets.

Music in the Right Frequency May Ease Long-COVID Brain Fog Symptoms

Try music tuned to Verdi's A.

Boost Your Memory and Focus in One Afternoon: Try The Navigation Challenge on Your Next Walk

A mental exercise, prescribed by Chris Hemsworth, that's worth your time.

Want to Triple Your Memory in 5 Minutes? Guinness World Record Holder Shares Tricks to Improve Cognition

"Your brain is capable of doing this."

This Pen-Tapping Rhythm Test Challenges (and Improves) Memory — Here’s How To Try It

Kick your brain into gear.

The ‘Love Hormone’ Oxytocin May Become a New Alzheimer’s Treatment — Here’s What We Know

It could play a powerful role in the race to find a cure.

Regularly Taking This Popular Supplement Could Increase Your Risk of Dementia

Here's what you should know about calcium supplements.

To Prevent Dementia, Avoid These Foods

Eating them occasionally is okay, but not in excess.

What Is BDNF? Why Some Call It the Miracle Brain Booster — And How To Increase Your Levels

It plays a key role in mood, memory, and mental processing.

Managing Parkinson’s: Boosting Your Weight Is Linked to Better Brain Health, New Study Finds

More research is needed, but consider making weight management a key part of your treatment plan.

The Brain Needs Sugar: How To Fuel The Brain and Activate Metabolism

Believe it or not, fuel for the brain is glucose.

Will CBD Make Me Dizzy? — Using CBD Oil for Vertigo Symptoms

Vertigo patients have begun asking whether this product could improve their quality of life.

Why a Slow Walking Pace Could Be a Sign of Dementia — and How to Protect Your Brain Health

Put a little pep in your step.

Are Senior Moments Derailing You? These 4 Tricks Return Your Train of Thought

Stop and smell the flowers.