
Think Mindfulness Is Woo Woo? These 6 Science-Backed Health Benefits Prove Otherwise
Take control of your mind.
Sign In with your social account
We won't post to any of your accounts without asking first
Take control of your mind.
Gradually change your habits and invest in the right gadgets.
Try music tuned to Verdi's A.
A mental exercise, prescribed by Chris Hemsworth, that's worth your time.
"Your brain is capable of doing this."
Kick your brain into gear.
It could play a powerful role in the race to find a cure.
Here's what you should know about calcium supplements.
Eating them occasionally is okay, but not in excess.
It plays a key role in mood, memory, and mental processing.
More research is needed, but consider making weight management a key part of your treatment plan.
Believe it or not, fuel for the brain is glucose.
Vertigo patients have begun asking whether this product could improve their quality of life.
Put a little pep in your step.
Stop and smell the flowers.