6 Yummy Fruits That Have Anti-Aging Powers
When you eat the rainbow, you can defy the clock.
Eating
-
-
-
If You Listen to This Type of Music at Dinner You May Eat Less and Make Healthier Choices
And other strange ways music influences our food choices.
-
Eating Carbs Might Not Be a Direct Cause of Weight Gain, New Study Suggests
You might not have to cut them out of your diet!
-
Eating 2 Spoons of This Food Every Day Could Ward Off Dementia, Study Suggests
It's a tasty snack!
-
4 Healthy Fats That Can Help You Lose Weight, Dodge Diabetes, and Halt Heart Disease
No need to feel guilty about adding more of these fats to your meals.
-
Can’t Stop Stress Snacking? Try These 6 Easy Tips from Experts
We're all eating our feelings lately, but these tips will nip it in the bud.
-
4 Delicious Greens That Balance Gut Health, Lower Blood Pressure, and Boost Immunity
It's time to liven up your salad!
-
Sunflower Seed Benefits for Females: Wards Off Heart Disease, Diabetes, and Inflammation
Get a healthy boost while you satisfy your savory cravings.
-
The Surprisingly Simple Reason You Might Suffer from Indigestion — and the Easy Fix
It may be time to slow things down.
-
-
Kelly Ripa’s Delicious Alkaline Breakfast Keeps Her in Great Shape
Another reason to add chia seeds to your diet.
-
12 Ways to Burn Belly Fat by Nourishing Your Liver
Target your detox organ to shed the weight.
-
12 Weight Loss Tricks That Take Just 60 Seconds to Do
A little effort can go a long way.
-
Why Do We Crave Food Even When We Aren’t Hungry?
Hello, dessert!
-
Brain Hacks That Let You Eat What You Want and Still Lose Weight
Banish temptations without depriving yourself.