Heart Health

Could a Fiber Found in Oatmeal Be the Secret Weapon to Lowering Cholesterol?

Getting your heart health on track may be as easy as eating this breakfast favorite.

Fight Heart Disease With Half a Tablespoon of This Popular Oil Per Day

Avoid a heart attack or stroke.

The 5 Best Carbs for Healthy Blood Sugar and Digestion

Don't kiss all the carbs goodbye.

Oil From This Seed Can Help Ward Off Heart Disease, Weight Gain, Thinning Hair, and More

It fights wrinkles, too.

5 Ways to Lower Your Blood Pressure Naturally

And de-stress.

Fight Wrinkles, Diabetes, and Alzheimer’s With This Anti-Aging Snack

A handful a day keeps aging at bay.

FDA Recalls Zantac Due to Cancer Danger — Here’s How to Safely Get Rid of It

And what you can take to soothe heartburn instead.

Seniors Should Follow This Diet to Add Years to Their Lives

Lower your mortality risk by 25 percent.

10 Anti-Aging Snacks to Nosh On for Healthier Skin, Muscles, and More

They'll boost your brain, too.

Lower Your Blood Sugar and Lose Stubborn Belly Fat on This 7-Day Cleanse

Halt diabetes and weight gain in their tracks.

Avoid This Ingredient to Fight Obesity, Diabetes, and Heart Disease

Check your labels.

9 Easy Ways to Lower Blood Pressure Fast

The quicker you get your numbers back down, the better.

Want to Age Healthier? Eat Two Servings of This Snack Per Week

Keep your memory and stay safe from disease.

This Anti-Aging Fruit Will Help You Lose Weight, Fight Diabetes, and Prevent Heart Disease

Getting your "pear shape" just got a whole lot easier.

Lose Belly Fat, Fight Diabetes, and Lower Cholesterol With This Ayurvedic Supplement

This ancient remedy will boost your health in so many ways.