Researchers: This Astonishing Smoothie Add-In Slashes LDL Cholesterol, Curbs Heartburn + Reverses Thinning Hair
Whether you mix amla fruit powder into a smoothie or take it as a pill, it's benefits are jaw-dropping
Heart Health
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The Astonishing Heart-Healing Power Of Citrus Rinds, Zest & Pith
An overlooked compound can boost circulation, lower blood pressure, ease joint pain + dial down allergies!
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20 Easy Ways to Lower Your Blood Pressure Naturally — No Diet or Gym Required
Lowering your blood pressure can be delicious and fun — really! — here's how
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Keep Your Ticker in Tip-Top Shape — Here Are the Best Diets for Heart Health
Nourish your heart!
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6 Everyday Ways To Help Prevent Heart Disease — That Don’t Include a Pill or Doctor Visit
These might surprise you!
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To Improve Circulation and Boost Heart Health, Doctors Recommend Eating These Surprising Super Foods
They're packed with disease-fighting nutrients and loaded with flavor.
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Heart Disease Fact or Fiction? These 7 Myths Are Doing Us All a Disservice
Protecting your heart could be easier than you've been led to believe.
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What Is Cardiovascular Disease — Exactly? This Definition and Warning Signs Could Save Your Life
The (heart)beat goes on.
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A Healthy Heart Starts With Knowing How It Works — Here’s a Guide to Your Ticker
Take care of your heart.
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Sneaky Salt: 15 Foods You Should Eat Less Often For Better Heart Health
Some foods have more sodium than you may think.
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‘Springing Forward’ Could Negatively Impact Your Heart Health, Study Warns
Daylight Saving Time presents potential health dangers.
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These Common Beverages May Be Causing Your Heart Palpitations — Here’s What to Drink Instead
Time to rethink your favorite brews.
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Blood Pressure Cuffs: Why You Need One at Home (And Which Brands Are Worth It)
It could save your life.
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Hot Chocolate, Gratitude, and Other Things That Boost Heart Health
A happy heart is a healthy heart.
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4 Tips to Lower Cholesterol For a Heart-healthy Holiday Season
Happy (and healthy) holidays!