
Researchers: This Astonishing Smoothie Add-In Slashes LDL Cholesterol, Curbs Heartburn + Reverses Thinning Hair
Whether you mix amla fruit powder into a smoothie or take it as a pill, it's benefits are jaw-dropping
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Whether you mix amla fruit powder into a smoothie or take it as a pill, it's benefits are jaw-dropping
An overlooked compound can boost circulation, lower blood pressure, ease joint pain + dial down allergies!
Lowering your blood pressure can be delicious and fun — really! — here's how
Nourish your heart!
These might surprise you!
They're packed with disease-fighting nutrients and loaded with flavor.
Protecting your heart could be easier than you've been led to believe.
The (heart)beat goes on.
Take care of your heart.
Some foods have more sodium than you may think.
Daylight Saving Time presents potential health dangers.
Time to rethink your favorite brews.
It could save your life.
A happy heart is a healthy heart.
Happy (and healthy) holidays!