Weight Loss

Ditch Fad Diets for Good and Tune Into Your Body

Patience, persistence, and kindness toward ourselves is key.

20 Best Exercise Bikes For Seniors

Pedal into these exercise bike deals!

How Long Does It Really Take To Lose 20 Pounds? Here’s What We Know

The truth about weight loss.

11 Best Vibration Plates for Low-Impact Home Workouts

Shake into these sales!

Advanced Glycation End Products Could Be Causing Inflammation and Weight Gain — Here’s How to Potentially Reduce Your Levels

All about AGEs.

Could the Galveston Diet Be the Cure for Menopausal Weight Gain? Here’s What You Need To Know

Learn how this diet helps promote weight loss.

15 Best Weight Loss Programs for Women in 2023 To Help Shed the Pounds

Lose more for less with these delicious New Year's deals!

Study Shows a Low-Calorie, High Protein Diet Aids In Losing Body Fat and Improving Bone Density

Drop the weight and protect your long-term health.

3 Ways To Stave off Sugar Cravings — Fast

Before you reach for a sweet snack, try these tips.

What is Beta-Glucan and Why Is Everyone Raving About Its Weight Loss Superpowers?

Feel better with beta-glucan.

No More Muffin Top! Here’s How To Get Rid of Love Handles for Good

These six tips might help you slim down.

The Scoop on Collagen: How the Trendy Supplement May Support Hair Health, Weight Loss, and More

The supplement promises benefits for many different areas of the body.

What (Really) Worked. For Allison.

This article is sponsored by Hydroxycut.

Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In

Shed pounds while boosting your brain health.

Activating Brown Fat Is the Strange Secret to Torching Calories — Here’s How To Do It

Good news: It's relatively easy to do.