Shed Pounds and Beat Type 2 Diabetes With This 200-Calorie Drink
Losing weight and keeping it off, isn't easy. But with the right mindset and a balanced diet, it's possible.
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Losing weight and keeping it off, isn't easy. But with the right mindset and a balanced diet, it's possible.
Tired of low-calorie options that taste bland and don't fill you up? Weight Watchers Freestyle has totally expanded the zero-point foods list!
While a chubby cat or dog may look adorable, obesity is a serious health problem many pets face. This obese pooch, however, is on her way to recovery.
Wondering how to eat healthy at Olive Garden? It's possible, we promise! In fact, one man managed to lose weight while eating pasta twice a day.
Weighing in at 500 pounds, Zach Moore thought he was going to die, and even filmed a goodbye for his son. Now, at 150 pounds, he's finally living.
With a few simple healthy food swaps, she lost an amazing 50 pounds. With the help of a trainer and a Tough Mudder, she dropped 80 pounds in total.
Oprah Winfrey weight loss has been a topic of much discussion over the years. But after she did Weight Watchers, it looks like her hard work paid off.
A new study suggests when you lose weight, it can save money — thousands of dollars — later on in life.
If you want to lose weight but you hate going to the gym, this is the only at-home workout you'll ever need.
The sleep diet is the perfect excuse to catch some zzz's.
It's a sensitive topic. But is there a way to do it kindly?