31 Best Sandals for Plantar Fasciitis in 2023 That You’ll Love Wearing

35% off!

Buy at Nordstrom Rack, $44.97 (was $70)

This slingback’s heel is low enough to wear all day without aches and pains. In fact, you may feel like you’re wearing a cushy pair of slippers with their memory foam footbed. That back is stretchy to keep the heel and ankle comfortable, plus the look is sweet and demure when paired with a long skirt. Available in black, as well as midnight blue.

Buy at Amazon, $39.99

If you’re looking for heels, Vionic makes a beautiful block heel that gives you the height you crave without putting pressure on your arches. Vionic’s Perk Sami Strappy Sandal comes in several beautiful patterns and colors, and is adorned with metal hardware and supple suede straps that are adjustable. Like all of the brand’s gorgeous styles, these have a biomechanically designed footbed that evenly distributes your weight and supports your arches in the places they feel most pained.

Happy customer: “The perfect summer (and into fall) sandal. I’m in love. So comfortable for heels and so cute!! Love they my arches are supported even in heels.”

Great deal!

Buy from Amazon, starting at $49.94

One reviewer described these ultra-cool low wedges as “comfortable right out of the box,” which isn’t always the case with strappy sandals. The cross strap secures with a hook and loop making them easy to slip on and off, and the cushioned footbed is wrapped with cork for a subtle detail that adds just the right amount of trendy to your look. You’ll be comfy all day wearing this classic style.

Happy customer: “These shoes are so comfortable and go with any outfit! I have them in 2 colors already!”

Buy from Amazon, starting at $72.48

We’ve talked about Vionic extensively, but in case you missed my ravings, all you really need to know is that the brand is iconic for designing beautiful orthotic shoes and sandals for people suffering from plantar fasciitis. This flat, embossed Ella sandal is a best-seller on their site, which is saying a lot because they have so many pretty pairs. Biomechanically designed to hug your arches, you’ll feel completely supported without putting an ounce of pressure on your most pained areas.

Happy customer (from Nordstrom): “Unique flat with arch support. Really comfy and does not cut against my toes as this style often does. Picked up the nude and considering getting the black, too.”

Buy from Amazon, starting at $79.95

More than 2,000 Amazon reviews gave these Kirra sandals five stars, and based on Vionic’s reputation for creating beautiful, podiatrist-approved orthotic shoes, we’re not surprised at the reception. A classic t-strap style with an adjustable slingback strap, these sandals can be dressed up or down. The footbed is biomechanical designed to provide complete support to your arches and heels, so you can be mid- plantar fasciitis flare-up and still walk pain-free. They come in wide width and medium sizes, and 12 different colors that are almost impossible to choose from.

Happy customer: “I wear Vionics for the awesome support and cute styles. My plantar fasciitis has gone away since wearing these shoes. When I first realized I had plantar fasciitis, I though I would have to wear “special” shoes and never get to wear anything cute again. But Vionics have the cutest flip flops and sandals and slippers…I’ll always find something I like. I just ordered a pair of their flip flops after getting these. I am super happy with this company and how much it has helped my feet to feel better. Plantar fasciitis is so painful and these shoes take away all that pain!”

Buy from Amazon, $59.99

These faux leather platforms are guaranteed to instantly glam up your outfit and give you the support you need to walk — or dance — your way through the day. The comfy toe loop holds your foot in place, while the sustainable anatomical cushioning of the foam footbed take the pressure off your arches and provides some much-needed relief from plantar fasciitis symptoms. Best of all, they slip on and off, so you don’t have to worry about bending down.

Happy customer: “I have plantar fasciitis. I bought these shoes because I don’t have a lot of options for buying cute shoes in hopes of them also being comfortable. I bought them in tan first, and they were so comfortable and cute with everything I wear, so I also ordered them in black. They are true to size. I would buy more if they had more colors.”

Great deal!

Buy from Amazon, starting at $34.79

Wedges give you just enough height to lengthen your legs and dress up your outfit without making it impossible to walk. Pair that with Velocity 2.0 cushioning and arch support, and you have this lovely Lifestride Keaton espadrille wedge. These sandals come in three colors, but we love this summery floral print. The elastic crisscross straps will keep your feet from slipping, and the fabric lining will be soft against your skin. Reviewers rave that they are able to wear them for hours without foot pain, which is rare for such a pretty sandal!

Happy customer: “These are amazingly comfortable and just the right height for pants or dresses. Perfect for spring and summer outfits!”

Buy from QVC $109.99

If you love wedges but need some extra cushion for your soles, these Naturalizer Ankle strap Sandals are for you. They give a lot of height without straining ankles or calves, plus the lovely strap helps keep the foot in place. Available in black, as well as a stunning gold color, they would look fantastic with your prettiest sundress or a pair of fitted jeans.

Buy at Amazon, starting at $73

This classic pump sandal has more than 1,300 5-star reviews on Amazon. Made with 100 percent genuine leather, the quality construction of the Cobb Hill sandal will last you for years. A low heel combined with an adjustable ankle strap ensures the stability you need to walk (or dance!) without slipping, and the interior cushion pod keeps your foot from experiencing the pressure and inflammation that is common with plantar fasciitis. The best part? They come in narrow, medium, and wide widths, so you can find the perfect fit for your feet.

Happy customer: “I encourage any woman who has had issues with dress shoes due to orthopedic issues to try the Cobb Hill Aubrey Dress Pump. Having had 4 foot surgeries and a total knee replacement in less than 10 years, I felt that I was condemned to wearing New Balance walking shoes and Orthaheel flip flops EVERYWHERE. With a wedding coming up, I decided to renew my search for some dressy shoes to go with my new party dress. I decided on Cobb Hill because, like New Balance, they offer wide widths. I’m glad I did. The Aubrey Dress Pump is very classy-looking, sort of Art Deco. The insole provides excellent arch support. The heel is very attractive and safe – not too narrow. The T-strap has a lengthening effect to the leg and provides extra security.”

Buy from Amazon, starting at $62.45

Before you start worrying about how to keep these white knit wedges clean, know that all BZees are machine washable, so you can just toss them into the wash and they come out sparkling! If that feature wasn’t enough, the Secret Wedge sandal is designed with BZee’s iconic Cloud Technology, allowing your arches to feel supported as you walk. The stretchy knit fabric and elastic slingback make it easy to put them on without a struggle. They would look great with a formal dress, maxi skirt, or even jeans, and can be worn for hours without foot pain.

Happy customer: “I have been dealing with plantar fasciitis for over a year and needed a shoe that looked somewhat casual dressy. I’m a teacher, so I’m on my feet all day. I couldn’t believe how comfortable these shoes are. Even after being on my feet for 9 hours my feet still felt great! I have even gotten several compliments on the style. After a month of wearing these already, I haven’t had any planters fasciitis symptoms at all. They run pretty true to size. They fit like a comfortable glove.”

Buy from Zappos, $148.95

Whether you have a standard-width foot or not, these sandals are inclusive to all shapes and sizes. No really, you can choose from slim, narrow, medium, wide, and double wide widths, and five colors that will dress up your fanciest outfits. The straps are designed to keep your foot securely in place with an easily adjustable hook-and-loop closure. The SAS Tripad® Comfort System adapts to all three pressure points of the foot — your ball, heel, and arch — to provide ample relief from plantar fasciitis symptoms.

Happy customer: “I bought these shoes for my mom. She has a collapsing arch and has a pinched nerve between her third and fourth toes. She has these shoes in two other colors and loves them especially since they come in double wide width. She finds them extra comfortable. Zappos also has them at a great price. My mom wears these shoes out and about and her Vionic flip flops indoors and has seen a significant reduction in her foot pain. Highly recommended!”

Buy from Nordstrom, $60

If you want orthotic flip flops with some interesting detail, these floral lattice FlitFlops are a pretty option that will make your feet feel cushioned and cared for. Microwobbleboard midsoles — custom to FlitFlops — have a seamless arched contour and hold your foot in place, ideal features for those suffering from plantar fasciitis. They received the APMA Seal of Acceptance, a stamp of approval from podiatrists awarded to only the best orthotic shoes.

Happy customer: “I have plantar fasciitis and tendinitis in both feet and legs, so comfort and ease of wear are always very important to me. This shoe fits both bills easily, as well as being of high quality construction and materials. I have three pair and have had no issues with any of them, including the toe post position. They’re also affordable, so more high marks… I’ll definitely be owning more!”

Great deal!

Buy from Amazon, starting at $13.49

When it comes to sporty comfort, you can always trust Crocs. More than 11,000 Amazon users gave these Kadee II flip flops 5-star reviews, many which claim to have found relief from their painful plantar fasciitis symptoms by simply wearing these sandals. Constructed of Croslite foam and a soft toe post, they evenly distribute your weight to avoid pressure on your most inflamed areas. Unlike some styles, these flip flops are orthotic without being bulky, and are lightweight enough to take anywhere. Check out all the colors — there are 16 of them!

Happy customer: “My PT told me to get a pair of Crocs for my plantar fasciitis condition. I have been wearing these for three weeks now and they have made a huge improvement in managing my pain. I carry these with me everywhere… I plan to keep them at work to use during the day.“

33% off!

Buy at Zappos, $59.95

Along with great lightweight running shoes, HOKA makes amazing flip flops for Plantar Fasciitis. The Ora Recovery Flip Flop has a meta rocker mid-sole to give a smoother transition from heel-strike to the toe, and the dual-layered construction offers ample support to the overall foot. Available in a variety of colors, the shoes are selling fast but if you snag a pair, we’re sure you’ll love them.

Happy customer: “They are hard enough to give support, yet soft enough to comfort your tired feet. They have good arch support, which is important to me with high arches and plantar fasciitis. Not many sandals work for me. These do, and so do Vionic and Oofos.”

Great deal!

Buy at Zappos, $59.95

I know so many people who own these sporty OOFOS slides, and they all say they wouldn’t have found relief from plantar fasciitis without them. Built-in OOfoam® technology absorbs 37 percent more impact than traditional footwear, and the ultra-cushioned footbed relieves strain on your arches, legs, and knees. They’re also machine washable, so they’ll never smell!

Happy customer: “Like walking on a cloud. Sandal fit perfectly, gives arch support, and comfy from the get-go. I have a hammertoe, and a bunion and related foot disturbances so very happy to fit. I’ve had plantar fasciitis and it was creeping back. I think these sandals will help avoid a recurrence. Love the sparkly dark blue color.“

7% off

Buy from Amazon, starting at $24.90

Buy from Zappos, $59.95 (was $64.95)

These lightweight, mesh sport sandals hug your foot without rubbing and are perfect for warm summer months. The TravelTek™ EVA sole relieves pressure and stabilizes the foot, and an adjustable slingback strap allows you to customize your fit. This style also comes in five widths — from narrow to extra wide — so you can find ultimate comfort for your foot, whatever size and shape it may be.

Happy customer: “I love these shoes!!! I have a wide foot and they fit beautifully and look great! Sometimes with a big, wide foot it feels like I’m wearing the shoe box 🙂 These are very attractive, very light weight and have moderate arch support. Thank you Propet! Thank you Zappos!“

Buy from Amazon, starting at $59.69

Buy from Zappos, $85

Did you know sandals can be eco-friendly? These Teva Tirras were created from synthetic and plant-based materials, and each pair saves four plastic bottles from ending up in landfills. As if that weren’t enough, they have excellent arch support and are so durable you can wear them on distance walks and hikes. Their multiple adjustable straps will stabilize your foot and allow you to customize your fit. There are 11 colors to choose from — are all beautiful and go with just about anything!

Happy customer: “The Teva Tirra sandals are the most comfortable shoes I own. I replace them every few years as they wear out; I’m on my fourth pair now. Great arch support, good adjustable fit, more comfortable than sneakers. I wear them year round except on days when the weather is genuinely too cold for sandals.“

Price drop!

Buy from Amazon, $45.38

Strappy sandals are great for people who suffer from plantar fasciitis — they keep your foot secure and help to avoid the slipping that can cause inflammation. Not only does this style have soft elastic straps for stability, Skechers Reggae Cup sandals also have an adjustable hook-and-loop closure so you can find your perfect fit. They’re great for walkers aiming to hit 10,000 steps, but you can just as easily throw them on for a pain-free trip to the grocery store.

Happy customer: “I wear these every day, everywhere. They cradle my feet so well. The arch support is wonderful. I have knee, feet, and back issues that keep me from walking far without pain. Have been able to walk longer and farther in these sandals with no pain while walking or after.“

Buy at Hoka, $135

Closed-toe sandals are great for summer hikes when you want support, but not an overly-sweaty sneaker. These breathable hiking sandals provide stability and have a quick-lace system for easy adjustments and a secure fit. The rubberized tip keeps your toes protected from the elements and the grippy outer-soles will keep you from slipping in wet conditions. They have ample arch support for those with plantar fasciitis, and the responsive cushioned footbed absorbs shock that eases pressure on your feet and joints.

Happy customer: “These are the best summer shoes I’ve ever owned – the fit is perfect, the arch and footbed padding is fabulous – and I gave them a workout at the beach – they are excellent water shoes – stable, comfortable, and easy to clean up and dry. The colors are great – and after a couple of weeks of hard wear, I cannot find any flaws with these!“