Mental Health
This Popular Pastime Healed One Woman’s Crippling Grief and Anxiety
“While quilting, I am in my meditative, happy place."
Anxiety
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Mental HealthHow to Get Over Jealousy and Truly Feel Happy For Others
Step one: Remember you're enough!
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AnxietyHow Eye Movement Therapy Helped One Woman Overcome PTSD and Panic Attacks
This unique technique helped her beat her anxiety.
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HealthHow an Unexpected New Hobby Helped One Woman Overcome Her Anxiety
She discovered a fun fitness trend that gave her a new lease on life!
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HealthAnxious About Seeing the Doctor? Here Are 6 Tips That Can Help
"White coat syndrome" might be keeping you from getting the care you need.
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