Diets
The MIND Diet Can Help Ward Off Alzheimer’s While Shrinking Your Waist
The MIND diet tells you how to eat for good long-term brain health — and a smaller waist!
Dementia
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AgingHeal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet
Did you know that your brain and heart health have to do with your gut? Plus, if you want to lose weight, you should check out the microbiome diet.
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AgingThis Exercise Boosts Memory up to 30% in Seniors, Study Finds
A new study found that high-intensity interval training could play a key role in the prevention of dementia and age-related cognitive decline.
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HealthHow Your Friends Can Help Keep Your Mind Sharp and Ward Off Dementia
It's time to stop constantly canceling plans — a new study shows that those social interactions keep our mind sharp and ward off dementia.
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Aging‘Life Soundtracks’ Can Help Soothe Frustrating Dementia Symptoms
Get tips on how to make a "life playlist" that helps trigger happy memories for anyone suffering from dementia.
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HealthCan These Supplements Really Slash Your Risk of Dementia in Half? Experts Say Yes
Studies prove that taking the right dementia prevention supplements could slash your dementia risk by 50 percent or more. Which one is right for you?
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HealthDevoted Grandson Created ‘Edible Water’ So Grandma With Dementia Can Stay Hydrated
Lewis Hornby created Jelly Drops after his grandmother, who has dementia, was hospitalized for dehydration. His invention is already changing lives.
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HealthJust One Hour of Socializing Each Week Dramatically Improves the Lives of People With Dementia
The average person who has dementia gets only two minutes of social interaction per day.
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Aging11 Ways to Boost Your Memory As You Get Older
Wondering how to improve memory so you keep your mind fresh? Stop or even reverse age-related brain changes with these memory-boosting tips.
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