Mental Health
This Popular Pastime Healed One Woman’s Crippling Grief and Anxiety
“While quilting, I am in my meditative, happy place."
Depression
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Mental HealthThe Unexpected Treatment That Cured My Depression
The natural solution you've never thought about.
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Mental Health6 Ways to Stop Being So Negative
Don't let the state of the world get the best of you.
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HealthTame Inflammation, Protect Your Brain, and Fight Depression With This Natural Supplement
Ward off type 2 diabetes, Alzheimer's, and blue moods.
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ExerciseNature Walking Helped One Woman Lose 65 Pounds and Lift Her Depression
Melissa Barkell transformed her life after a devastating life change.
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Mental Health5 Essential Oils for Anxiety to Calm Your Worried Mind
Breathe in. Breathe out. Relax.
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Health6 Natural Ways to Ward Off the Winter Blues
Prevent seasonal sadness by incorporating these delicious mood-boosting foods into your diet.
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From the Magazine3 Natural Ways to Avoid the Holiday Blues
It's common to feel a little blue around the holiday, but these natural remedies can help.
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From the Magazine4 Ways to Stay Healthy and Prevent Disease
From healthier foods to simple exercises, here are four easy ways to prevent inherited diseases today.
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BeautyTeen Was So Depressed She Couldn’t Brush Her Hair, But Stylist Works for 13 Hours to Restore Her Locks
"Her last words to me [were], 'I will actually smile for my schools pictures today, you made me feel like me again.'"
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