Diet
Melt 14 Pounds in a Week and Reverse Signs of Aging by Adding This Ingredient to Your Diet
It's time to turn back the clock!
Diet
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From the MagazineYou Can Shed Up to 15 Pounds a Week By Adding Foods Like Burgers to Your Diet — Here’s How
It's all thanks to a little-known hormone.
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HealthWhy a Dietitian Says Women Should Ditch Their Diets During the Holidays to Stay Healthy
You don't have to suffer!
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DietAdd This Smoothie to Your Diet to Drop a Clothing Size and Heal Your Thyroid
It's delicious, too!
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HearingThese 2 Popular Diets Will Give You a 37% Lower Risk of Developing Hearing loss
They are delicious, too!
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From the MagazineDrop Several Pounds a Day By Trying This Unique Twist on the Soup Diet
You'll still eat delicious food, too!
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HealthMelt Up to 19 Pounds a Week by Adding This Favorite Cold-Weather Meal to Your Diet
There's a lot of variety, too.
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DietYou Could Lose Up to 10 Percent of Your Body Weight by Making This Simple Tweak to Your Diet Plan
It'll help you avoid a plateau!
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DietDr. Oz Swears by These 5 Tiny Diet Tweaks to Shed Major Pounds
There's a reason why so many people have followed his advice.
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HealthMelt Up to a Pound a Day By Adding This $13 Supplement to Your Daily Routine
It fights diabetes and high blood pressure, too.
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HealthShed Up to 25 Pounds a Month Without Counting Calories — Track This Instead
It won't even feel like you're dieting.
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DietMelt up to 3 Pounds a Day by Making These Tweaks to Your Diet Based on Your Blood Type
You may have to eat more carbs than you think to see results!