Weight Loss
Dr. Oz Swears by These 5 Tiny Diet Tweaks to Shed Major Pounds
There's a reason why so many people have followed his advice.
Diet
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NutritionDoes a Vegetarian Diet Increase Hip Fracture Risk? New Study Says Yes
In fact, the risk is 33 percent greater.
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Weight LossStudies Show Eating Sirtfoods — Inexpensive, Antioxidant-Rich Superfoods — Speeds Up Weight Loss
You don't have to restrict your diet in the process!
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Weight LossCould Adding Viscous Fiber To Your Diet Speed Up Weight Loss?
Research shows the answer is yes.
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Weight LossAdd This Smoothie to Your Diet to Drop a Clothing Size and Heal Your Thyroid
It's delicious, too!
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DietStudy Suggests Secret to Efficient Weight Loss Is Alternating Between Three Specific Diet Plans
It'll help you avoid a plateau.
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HealthCan Your Daily Diet Make Your Antibiotics Less Effective? (A New Study Says Yes)
Increase your soluble fiber intake.
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Food & RecipesEating Like This Is a Natural Way to Reduce Painful Arthritis Symptoms, Study Finds
Don't knock it until you've tried it!
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HealthYou Can Lower Cholesterol and Blood Sugar Without Losing Weight on This Diet, Study Suggests
It looks delicious and filling, too!
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DogsDoes Your Pup Need to Lose Weight? This Diet Helps Supercharge Gut Health to Shed Pounds
Give Fido the right kind of fuel!
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Paleo diet & recipes18 Best Paleo Meal Delivery Services of 2022 That Will Help You Lose Weight Fast
Protein-packed meals delivered straight to your door!
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Diets14 Best Low-Carb Meal Delivery Services of 2022
Meal kits are the easiest way to stick to your diet.