Health
Chewing Your Food To Mashed Potato Consistency Can Improve Digestion — And 5 Other Tips for Prime Gut Health
Simple lifestyle tweaks can keep your gut healthy
Digestion
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HealthWhat Is IBS — And How Does Your Diet Worsen Its Symptoms?
It's IBS Awareness Month, which is the perfect time to learn about this chronic digestive disorder.
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HealthSugar-Free Candy Could Have an Unpleasant Laxative Side Effect — Here’s Why
Overindulging in these sweet candies can quickly turn sour.
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EatingDealing With Bloating and Gas? Stay Away From This Common Ingredient
It's found in many processed foods.
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Natural HealthThis Surprising Constipation Cure Brings Quick Relief
This ancient healing practice has been used for centuries.
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Natural HealthSipping This Soothing Herbal Tea Nixes Bloating, Gas, and Stomach Cramps
Say goodbye to tummy troubles.
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Food & RecipesDon’t Give Up that Morning Cup! Coffee Could Actually Help With Digestion, New Study Says
Regular coffee drinking keeps you regular.
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EatingDoing This Simple Thing Before You Eat Can Help Ease Digestive Issues
It's good for your whole body!
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HealthEating More of These Delicious Winter Favorites May Help Prevent Leaky Gut as You Age
Talk about a yummy way to heal your gut!
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HealthStruggling With Weight Gain, Insomnia, or Digestive Issues? It May Be This Often Undiagnosed Condition
Tackle the hidden cause behind chronic health conditions.
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Health3 Simple Ways to Naturally Cure Your Most Common Gut Health Issues
Fix those little GI bothers in no time.
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Natural Health5 Quick and Natural Cures for Your Most Embarrassing GI Symptoms
From heartburn to gas, there's a fast fix for every digestive problem.
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Health6 Quick and Natural Ways to Stop Heartburn in Its Tracks
These easy remedies prevent the burn without meds.