Health
5 Simple Ways to Reverse the Clock and Feel Years Younger
Turn back the clock with these comforting remedies.
Healthy Living
-
-
HealthDoing Too Much of This Popular Workout May Lower Your Metabolism and Mess With Your Blood Sugar
Take a "less is more" approach to exercise!
-
-
Health7 Everyday Sounds That May Cause Ear Damage — And How to Prevent Hearing Loss
Some of these may surprise you.
-
HealthBacon Has Been Linked to a Higher Risk of Dementia
Other types of meat can help decrease that risk, though.
-
-
HealthYour Acid Reflux Might Be Something Else Entirely — And You Can Treat It Without Meds
Here's how to treat this common and often misdiagnosed issue.
-
-
HealthThese Postbiotic Foods Will Restore Gut Health, Boost Weight Loss, and Ward Off Diabetes
Your gut and digestive tract will thank you later!
-
Food & Recipes7 Foods That Help Prevent Ovarian Cancer Naturally
This eating plan is full of colorful and delicious foods.
-
BeautyThese Sweet Treats Prevent Bone and Hair Loss and Can Help You Lose Weight
Snack your way to looking and feeling great!
-
AgingHaving More of This Personality Trait Is Linked to Living a Longer, Healthier Life
Boosting longevity isn't just about diet and exercise.
-
-
Health6 Indoor Activities That’ll Help Protect Your Heart, Fight Insomnia, Shed Pounds, and More
You probably already love to do them!
-
HealthExercising at Medium-Intensity Every Day Will Lower Your Alzheimer’s Risk
Staying active will boost your brain and body at the same time.
-
Health5 Easy Ways to Supercharge Your Immune System Fast
Strengthen your immune system the easy way!
-
-
Brain3 Simple Ways to Stop ‘Senior Moments’ and Sharpen Your Memory
Docs say you can cut your risk of memory-hampering brain shrinkage by up to 600 percent!
-
HealthHow Weight and Resistance Training Can Help Boost Bone Health as You Age
Plus three of the best ways to do them.