Health
This 73-Year-Old Shed 60 Pounds And Will Inspire You to Get Fit and Healthy at Any Age
"I didn't realize I could feel this good at 73!"
Healthy Living
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Exercise8 Workout Programs You Can Stream From Home
You don't have to go to the gym to get a good workout in!
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Health7 Ways to Avoid Gaining Weight While Eating Frozen and Canned Foods
Control cravings and get your nutrients.
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HealthThis Anti-Aging Nutrient Heals Your Thyroid, Revs Metabolism, and Prevents Disease
Selenium is great for aging skin, too!
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HealthHow to Make a Safe and Effective Hand Sanitizer at Home
You only need two ingredients to keep nasty bugs at bay.
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Food & RecipesThis Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar
Everything you need to know about allulose.
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HealthThis One Sweet Treat Promotes Gut Health, Blood Sugar Control, and Weight Loss
The benefits of dates extend beyond their sweet taste.
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EntertainmentKelly Ripa’s Deliciously Healthy Breakfast Keeps Her in Great Shape
Another reason to add chia seeds to your diet.
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DietsNew Research Says The Mediterranean Diet is Best for Gut Health
Better digestion leads to more weight loss.
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Health5 Simple Ways to Strengthen Your Heart This Winter
It's especially important during the colder months.
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HealthDetoxify Your Liver, Lower Blood Sugar, and Fight Cancer with Cloves
They do a lot more than just taste yummy.
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DietsDrop 10 Pounds Fast on This Doctor-Approved Keto Cleanse
This new five-day detox uses principles of the famous keto diet to ignite mega-fast fat burning.
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From the Magazine6 Essential Oils That Can Help Turn Your Health Around
These six essential oils work wonders for your health — read more
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HealthThis Superfood Oil Speeds Weight Loss and Is a Natural Remedy for Thinning Hair
Studies have shown that black cumin oil contains components that help with fat loss.