Home Workout
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Fitness
These 4 Chest Exercises Improve Posture and Boost Arm Strength in Women
Tone your chest in the comfort of your own home.
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Celebrities
Denise Austin On ’80s Nostalgia, Aging, and Her Legacy: “We Need To Bring Fun Back Into Fitness”
The exercise pioneer has been inspiring women to get fit and have fun for four decades.
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Exercise
The Best Standing Abs Workout for Women Over 50 – Workout With Denise Austin
It's only eight minutes!
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Health
The Best Type of At-Home Exercise Based on Your Zodiac Sign
Your perfect workout could be written in the stars.
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Fitness
Work Out at Home With Fitness Icon Denise Austin
The fit, fun and energetic instructor is sharing tips for women over 50.
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