Menopause
Stress-Free Sex? Yes, Please! Here Are the 7 Best Things About Menopause
It's time we talked about the whole picture.
Menopause
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DietCould the Galveston Diet Be the Cure for Menopausal Weight Gain? Here’s What You Need To Know
Learn how this diet helps promote weight loss.
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Sleep14 Best Mattresses for Hot Flashes and Menopause
Beat the heat while you sleep with these mattress sales!
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PerimenopauseSigns That Perimenopause Is Almost Over and Menopause Is About To Begin
Stay in tune with your body's changes.
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Sleep HealthWhy Is It So Hard to Get a Sleep Apnea Diagnosis? What Every Woman Over 50 Should Know About Her Sleep Health
Snoring is just for the men...or is it?
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HealthThese 6-Day Diet Plans Ease Bothersome Menopause Symptoms and Weight Gain
Plenty of tasty and nutritious options to choose from.
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HealthThe Fatigue-Inducing Hormonal Imbalance 85% of Older Women Have — and the $12 Cure
It may be confused with menopause symptoms.
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Menopause8 Best Estrogen-Free Products To Ease Night Sweats, Brain Fog, and Insomnia
Feel like yourself again!
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RoyalsHow Queen Elizabeth’s Daughter-in-Law Is Fighting a ‘Tragic’ Symptom of Menopause
"It should be a liberation, but it feels like a shackle."
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Menopause6 Natural Remedies for Menopause Symptoms That Are Surprisingly Easy
Finally! Relief from pesky meno-bothers once and for all.
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HealthEating This Delicious Dish Could Prevent Heart Disease, Type 2 Diabetes, and Strokes During and After Menopause
It's time to spice things up!
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HealthEating This Food Regularly Can Reduce Hot Flashes by 84 Percent
That includes severe hot flashes.