Stress

Health

Getting Cabin Fever? Try These 4 Comforting Tips to Boost Your Mood

Total relaxation only takes a few easy steps.

Diabetes

5 Ways to Dial Down Stress and Risk of Diabetes

Feel happier and lower your blood sugar.

Health

6 Natural Ways to Fight Stress, Insomnia, Fatigue, and More

Kiss common health woes goodbye.

Health

4 Ways to Sidestep Diabetes and Relieve Stress

Simple habits make a huge difference.

Hair

3 Ways to Reverse Hair Loss and Relieve Stress

Tame them both with these natural remedies.

Money

Stressed About Money? Try Doing These 8 Things To Lighten The Load

It's a tough time for many of us.

Health

This $10 Herb Will Soothe Anxiety and Help You Sleep

It's often called "nature's valium."

Animals

3 Scientifically-Proven Ways Animals Improve Our Mental Health

Those puppy videos are more than just cute.

Emotional Health

How to Stop Stress Eating Once and For All

Curb your impulses and discover new ways to feed your spirit.

Anxiety

5 Ways to Lessen Stress Naturally Without Breaking the Bank

You have all the tools you need.

Anxiety

11 Doctor-Prescribed Ways to Stop Stress Symptoms in Their Tracks

Easy tricks to zap headaches, increase focus, and more!

Home

Having a Tidy House Reduces Stress and Anxiety

It's not in your head.

Mental Health

6 Ways to Cut Overthinking Out of Your Life for Good

Free yourself from "sticky thoughts."

Natural Health

This Essential Oil Helped One Woman Take Her Life Back

Aromatherapy put her on the path to healing.

Mental Health

Are You Not Happy With the Way You Look? Try These 6 Things

It's all in your head.