Getting More of This Vitamin Is the Secret to Staying Healthy and Happy During the Gloomy Winter Months
It can stave off the winter blues!
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It can stave off the winter blues!
It might not even protect you from a cold.
Plus, find out where to get it.
It's found in a popular spice, too.
Researchers believe it's critical for blood flow.
Plant eaters may also need to supplement it.
It also has a number of other purported health benefits.
You may be inadvertently messing with your digestive system.
A new study showed promising results.
Time to get some much-needed relief!
It's packed with antioxidants!
It's also pretty to look at!
It's been used as a medicinal herb for centuries.
It also boosts immunity and soothes joint pain!