Nutrition
Vitamin E Has Incredible Benefits for Women’s Reproductive Health ā These Are Just a Few
Vitamin E may promote fertility, combat PCOS, and enhance libido.
Vitamins
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HealthCan’t Fall Asleep? One of These Vitamin or Mineral Deficiencies May Be the Culprit
Several essential nutrients help regulate our sleep and wake cycles.
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Health11 Best Menopause Supplements For Weight Loss, Hot Flashes, and Everything in Between
Swallow these deals on menopause supplements!
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EyesCould Taking Too Much Niacin (Vitamin B3) Cause Vision Loss and Liver Damage?
Be careful before you use this supplement.
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HealthFeeling Anxious, Panicked, or Depressed? You May Be Low On These VitaminsĀ
They could help give your mood a lift.
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HealthTaking This Vitamin Regularly May Reduce Your Risk of Breast, Cervical, Bladder, and Lung CancerĀ
It's not too late to start taking a regular dose.
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HealthEating More of These Foods Will Help Keep Your Muscles Strong As You Age
Hint: It's in citrus and broccoli!
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HealthThis Is the Supplement You Should Be Taking for Good Health and a Better Mood This Winter
It's found in your favorite foods!
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HealthGetting More of This Vitamin Is the Secret to Staying Healthy and Happy During the Gloomy Winter Months
It can stave off the winter blues!
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VitaminsNew Research Says You Need a Larger Daily Dose of This Common Vitamin to Stay Healthy
Get ready to boost your vitamin C.
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Breast CancerThis Common Vitamin Deficiency May Increase Your Breast Cancer Risk
Here's how to load up!
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VitaminsThis Common Vitamin Deficiency May Be Causing Your Bladder Leaks
It's time to cook up some mushrooms or salmon.
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HealthTaking Too Much of This Common Vitamin Could Damage Your Thyroid and Cause Kidney Stones
It might not even protect you from a cold.
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HealthLower Cholesterol, Reduce Arthritis Symptoms, and Boost Your Brain With This Common Vitamin
Plus, find out where to get it.
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HealthGetting This Much Vitamin D Each Day May Slash Colorectal Cancer Risk by 50%
Plus, it keeps your bones strong!