Health
Lose Up to 11 Pounds a Week By Adding More of This Common Nutrient to Your Diet
Such a simple change for big results.
Weight Loss
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HealthDrop 11 Pounds in Five Days With the Age-Defying Radical Longevity Detox
An added bonus: You'll feel years younger too!
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HealthLose 10 Pounds in One Week With Dr. Oz’s Easy Twist on the Mediterranean Diet
Plus, fewer aches and pains, happier moods, sounder sleep!
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HealthAdding a Scoop of Sugar to Your Morning Coffee Can Help You Lose Weight
Good news sugar fans!
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DietsStruggling to Get Rid of Belly Fat? You Might Want to Skip Intermittent Fasting
It's time to try something new to melt your middle.
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DietsBurn Up to 21 Pounds in 10 Days With Dr. Axe’s Keto Soup Diet
You can lose even more weight on the keto diet with this one tiny adjustment.
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HealthBerberine Helped One Woman Lower Her Blood Sugar, Get Her Energy Back, and Lose 40 Pounds
She lost her cravings — and 10 pounds — in her first two weeks.
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DrinksAdding Cocoa Powder to Your Coffee Can Speed Up Metabolism and Weight Loss
Give your coffee a chocolate-y twist!
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Weight Loss3 Clever Meal Tweaks to Start Shedding Weight Today
Burn up to 200% more body fat with these tiny meal tweaks.
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HealthThe Less Strict “Dirty Keto” Diet Can Melt Up to 19 Pounds in 7 Days
It's like keto, but easier!
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Weight LossThis Small Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose Over 100 Pounds
It's all about getting one nutrient!
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Weight LossScientists Say Semaglutide May Be a Weight Loss Miracle Drug
People are losing an average of 15 percent of their body weight taking it.
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HealthThe Fatigue-Inducing Hormonal Imbalance 85% of Older Women Have — and the $12 Cure
It may be confused with menopause symptoms.