Health

16 Best Collagen Supplements for Youthful Skin

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When it comes to anti-aging products, slathering on serums and creams can certainly help, but the best combatant against Father Time just may come from within. Yes, we’re talking about collagen. This powerful protein — the most abundant in the human body — supplies you with key ingredients that will keep you healthy from the inside and out. Collagen not only provides your hair with mega-watt shine and keeps your joints and muscles moving effortlessly, it makes skin look more youthful. Unfortunately, our body’s production of this powerhouse protein diminishes as we age, making the best collagen supplements a must.

What are the best collagen supplements for women over 50?

What is collagen?

Collagen is a fibrous protein that makes up our connective tissues, gives our bodies structure, and supports our skin, muscles, tendons, bones, ligaments, and cartilage. As we age, our natural collagen decreases, at which point skin can begin to lose its tautness, hydration, and elasticity. Though collagen can also be found in foods such as fish, eggs, berries, and red, orange, and green vegetables, supplements with bovine and marine collagen are also available to lessen these effects. 

What are the benefits of taking collagen supplements? 

Once you turn 20, your body stops producing collagen by roughly 1 percent each year. Over time your skin also starts losing water, which can lead to dryness, dullness, and the formation of wrinkles. A study from the Journal of Cosmetic Dermatology found that oral collagen peptide supplements can increase hydration in the skin after only eight weeks; while another study showed that they improved skin elasticity.

The benefits of collagen supplements aren’t limited to your face, either. One study from 2015 found that they can reduce the appearance of cellulite, while another indicates that collagen may also protect cells in your brain from proteins that may cause Alzheimer’s disease

What is the best collagen supplement?

We’re all about embracing aging, but if we can get rid of a few fine lines and liver spots here and there, we certainly won’t complain. From flavored powders ($18.99, iHerb) to do-it-all capsules ($31.25, Walmart), we’ve compiled a great list of the best collagen supplements on the market to help you get your skin’s mojo back. Keep scrolling to shop Woman’s World’s picks for the best collagen supplements.

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16 Best Collagen Supplements for Women Over 50

Code Age Multi Collagen Protein Capsules

Best collagen capsules
best collagen supplements
Amazon

Buy from Amazon, $33.99

Why we like it:

  • Contains hydrolyzed collagen for easier digestion
  • Made with organic ashwagandha and amla berry extracts
  • Helps improve skin’s elasticity

Five types of collagen are packed into these capsules, thanks to rich sources such as bone broth and bovine collagen peptides. Code Age’s multi-collagen protein capsules are produced in a Good Manufacturing Practice-certified facility, and the animal-based ingredients found within contain no antibiotics or growth hormones. A supplement like this will replenish your collagen stores and reinforce everything from your bones to your hair follicles. 

Garden of Life Organic Plant Collagen Builder

best vegetarian collagen supplements
best collagen supplements
Amazon

Buy from Amazon, $23.94

Why we like it:

  • Includes biotin and antioxidants for healthier skin, teeth, and bones
  • Replenishes collagen, keratin, and elastin levels for younger-looking skin
  • Certified USDA organic

If you’re vegan, vegetarian, or simply avoid animal products where you can, Garden of Life’s mykind organic plant collagen builder is a great collagen-packed alternative. Extracted from a variety of freshly-farmed foods, this supplement replaces bovine or marine components with biotin and silica to improve your body’s natural ability to produce collagen. What’s more, they’ll also increase your keratin and elastin levels — two very important factors for healthy, beautiful skin and hair.

HUM Nutrition Glow Sweet Glow Gummies with Benefits

Best collagen and vitamin C supplements
best collagen supplements
HUM Nutrition

Buy from HUM Nutrition, $26

Why we like it:

  • Contains vitamins C and E, as well as hyaluronic acid
  • Helps reduce the appearance of fine lines and wrinkles
  • No artificial colors or sweeteners

Your skin, ligaments, tendons, gums, and so many other body parts benefit from collagen’s superpowers, and HUM Nutrition’s Glow Sweet Glow gummy supplements take things even further with added vitamins. Together, this A-list list of ingredients, which includes vitamins C and E, as well as hyaluronic acid, promote collagen production to improve hydration and elasticity in your skin, as well as erase fine lines and wrinkles. The addition of vitamin C in particular is helpful in protecting your skin from the sun, so not only does it improve your skin’s appearance, it’s also packed with health benefits. Talk about a skin saver! Best of all, you’ll love chewing these tasty, naturally-sweetened tangerine gummies, which happen to be vegan!

ForestLeaf Advanced Collagen Supplement

Best Collagen Supplements With Hyaluronic Acid
best collagen supplements
Amazon

Buy from Amazon, $19.95 (originally $24.95)

Why we like it:

  • Over 6,500 5-star Amazon ratings
  • Helps tighten skin and minimize cellulite
  • Strengthens bones and joints

In ForestLeaf’s high-power advanced collagen supplement, collagen types one, two, and three are included alongside hydration-boosting hyaluronic acid and skin-brightening vitamin C. It features a non-GMO formula and comes in easy-to-digest, gluten-free veggie capsules. By adding just two of these pills to your diet each day, you’ll be keeping your bones and muscles limber and less likely to tear or fracture. Your immune system, skin, and joints will be thanking you, too!

Amandean Marine Collagen

Best marine collagen supplements
best collagen supplements
Amazon

Buy from Amazon, $41.95 (originally $54.95)

Why we like it:

  • Pescatarian-friendly
  • Made with natural glycine to promote clearer skin and healthy hair
  • Helps improve metabolism

One of the most popular collagen supplements on the market today is marine collagen. Amandean’s premium marine collagen powder is sustainably-sourced from wild-caught fish, avoiding the unhealthy antibiotics and hormones that are often added to farmed fish. It also includes glycine, which is essential for repairing skin, tissues, and muscles. With ingredients like this, it’s no surprise this supplement is a top-rated best-seller on Amazon! 

Reserveage Collagen Replenish Powder

Best collagen powder
best collagen supplements
Amazon

Buy from Amazon, $15.99

Why we like it:

  • Nourishes skin to reduce the appearance of fine lines and wrinkles
  • Clear, tasteless formula
  • Includes hyaluronic acid and vitamin C

When most people take collagen supplements, it’s usually to help the health of their skin, and Reserveage’s collagen powder does just that. This tasteless collagen powder works beautifully with any type of liquid or soft food, be it water, juice, yogurt, or smoothies. In fact, the only way you’ll be able to tell you’re drinking it is from all the positive results you’ll see in your hair, skin, and nails. It also includes Vitamin C — another health-boosting, skin-enhancing ingredient!

Sanar Naturals Collagen Wrinkle Formula 

Best collagen supplement for wrinkles
best collagen supplements
Sanar Naturals

Buy from Walmart, $31.25

Why we like it:

  • Helps increase skin’s elasticity
  • Improves the appearance of hair and nails
  • Contains vitamins C and E to reduce wrinkles and fine lines

Wouldn’t it be great if you could plump out those wrinkles naturally and easily with a daily capsule? Well, now you can. Sanar Naturals’ collagen wrinkle formula is specifically blended with rose hips, vitamin E, and vitamin C to give your body the extra support it needs to build collagen and fight wrinkles effectively. Take one to two pills a day for maximum benefits.

Zint Sweet Collagen

Best flavored collagen powder
best collagen supplements
iHerb

Buy from iHerb, $18.99

Why we like it:

  • Contains vitamin C, hyaluronic acid, and acai extract to promote youthful skin
  • Zero added sugars
  • Encourages more rapid hair and nail growth

For a tasty thirst-quencher that also happens to make your skin and hair look great, meet Zint’s sweet flavored collagen packets. They not only provide collagen, they’ll give you a big boost of vitamin C, which aids in the body’s production and storage of collagen, as well as acai extract to help firm and tighten the skin. Because they don’t contain added sugar, they’re not too sweet, and this multi-pack comes with strawberry, pineapple, and peach flavors, so go ahead and give your water an upgrade!

Zint Collagen Peptides Powder

Best unflavored collagen powder
best collagen supplements
Amazon

Buy from Amazon, $25.59 (originally $28.99)

Why we like it:

  • Advanced granulation is more easily dissolved and absorbed into your body
  • Includes 2 types of collagen
  • Promotes glowing, radiant skin

When it comes to unflavored collagen, it can be hard to find one that doesn’t leave a weird aftertaste. Zint grass-fed beef collagen has the magic ingredients that go into perfecting a flavorless collagen powder. Easily dissolvable, this powder means you won’t have to deal with any clumps or weird tastes to get your collagen fix. Mix it in your favorite iced latte or a hearty soup for an undetectable health boost.

Heivy Liquid Collagen Formula

best liquid collagen
best collagen supplements
Amazon

Buy from Amazon, $39.99

Why we like it:

  • Contains vitamins C and E, as well as biotin to help repair the skin
  • Helps increase circulation in the face
  • Gives hair and nails a healthy boost

Drinking collagen is a fabulous way to reap the benefits, especially if you’re not crazy about swallowing pills. Heivy’s liquid collagen formula has a citrusy flavor, but if you’d prefer to mix it, try making a tropical smoothie or even an açaí bowl for a tasty way to get supple skin and shiny hair. Within each bottle, you’ll find 10,000 milligrams of marine-derived collagen. Jasmine flower extract, and BioPerine (the active ingredient in black pepper), which promote a healthy GI tract function and ensure collagen absorption. 

Codeage Multi-Collagen Peptides

Best collagen supplements for joints
best collagen supplements
Amazon

Buy from Amazon, $38.99

Why we like it:

  • Over 3,000 5-star ratings on Amazon
  • Contains 5 types of hydrolyzed collagen for easier digestion and absorption
  • Made with organic bone broth

Among the most popular collagen supplements on Amazon, Codeage’s multi-collagen peptides are standouts for fighting joint pain and inflammation. Made with five types of collagen — one, two, three, five, and 10 — it uses ingredients derived from grass-fed cows, wild-caught fish, bone broth, chicken, and eggs. It’s tasteless, but effective — one satisfied Amazon customer even recommended adding it to your coffee along with some fat-burning MCT oil for an extra-healthy morning sip. Who could ask for more?

Vital Proteins Collagen Peptides

Best collagen peptides powder
best collagen supplements
Amazon

Buy from Amazon, $19.99

Why we like it:

  • Flavorless, easily dissolvable formula
  • Contains hyaluronic acid to help hydrate the skin
  • Supports healthy bones and joints

Whether you’re craving a hot coffee or a cold smoothie, Vital Proteins’ collagen peptides supplement easily dissolves in any kind of liquid. These peptides have high bioavailability, meaning your body can easily access these molecules to promote better skin, healthier joints, and stronger hair and nails. This tasteless mix comes from grass-fed bovine and is free of gluten, GMOs, dairy, hormones, and preservatives. Just stir, sip, and repeat!

Equip Complete Collagen

Best hydrolyzed collagen supplement
best collagen supplements
Amazon

Buy from Amazon, $39.99

Why we like it:

  • Contains 100 percent grass-fed collagen peptides
  • Free of chemicals, preservatives, and artificial flavors
  • Flavorless formula easily mixes into drinks and smoothies

Equip’s complete collagen makes getting your daily collagen intake as simple as mixing and sipping. Equip’s protein source is grass-fed and sourced from the states on the West Coast for a supplement that you can feel good about taking. It’s also tasteless and easy to mix into anything, from soups to smoothies. As an added bonus, the company supports the environment and doesn’t condone clear-cutting of the Amazon rainforest. 

Ancient Nutrition Bone Broth Collagen

Best bone broth collagen powder
best collagen supplements
Amazon

Buy from Amazon, $39.96 (originally $42.95)

Why we like it:

  • Includes 3 types of collagen
  • Can be added to smoothies, soups, and stews
  • Zero growth hormones or chemicals

While its name might lead you to believe that this is solely a savory mix, Ancient Nutrition’s bone broth collagen is actually practically tasteless. Bone broth is particularly helpful for those who are on the low-carb, weight-dropping keto diet, as this powder will help keep you full for hours. It also comes pre-loaded with gelatin, glucosamine, chondroitin, and other green superfoods that are often missing from most people’s diets for all-around beneficial health.

Baebody Collagen Beauty Booster Tea

Best collagen tea
Baebody collagen tea
Amazon

Buy from Amazon, $19.95

Why we like it:

  • Vanilla and hibiscus flavor
  • Caffeine-free
  • Promotes healthy, glowing skin

A soothing cup of tea can come with added superpowers. The hibiscus tea leaves in this blend give off an aromatic and calming scent, and the natural vanilla flavor makes it taste and smell delicious. What’s more, the collagen peptides found in each tea bag are easy for your body to absorb. Have this tea hot, chilled, or frozen, and you won’t even notice you’re getting in your healthy dose of collagen. 

Youtheory Collagen

Best collagen supplements for circulation
best collagen supplements
Amazon

Buy from Amazon, $14.08 (originally $22.99)

Why we like it:

  • Over 15,500 5-star Amazon ratings
  • Contains both collagen and vitamin C
  • Combats the effects of aging on skin, hair, and nails

Youtheory collagen does more than make your complexion clearer, hair thicker, and nails stronger: It also boosts your circulation and repairs your blood vessels! Even better, it can help to heal your wounds in double time, thanks to the addition of vitamin C, which synthesizes easily and repairs your skin. Because of its antioxidant effects, it’s also a powerhouse at deflecting UV rays and other free radicals. In short? The combination of these two supplements is a match made in heaven.

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