Weight Loss How To Order Flavored Coffee Drinks At Starbucks & Dunkin’ Without Ending Up With a Fat and Calorie Bomb If you ask for a "swirl" instead of a "shot" of flavor, you could end up with 30 times the calories!
Health Fitness Legend Denise Austin Shares Her Passion for Pickleball: “I’m Totally Obsessed!” Denise encourages women over 50 to push past their fears and take up pickleball for a fun workout
Entertainment Diane Gronkowski, a.k.a. ‘Mama Gronk,’ Is Football’s Most Famous Mom — Here’s How She Raised 5 (Yes, 5!) Athletes "There’s a pride and inner strength in knowing my boys became hard workers and good citizens."
Health Feeling Constantly Fatigued? It Could Be This Common (and Sneaky) Virus Here's how one woman finally found a natural cure.
Pain Management This 3-Minute Exercise Cured One Woman’s Excruciating Back Pain A no-cost, easy solution!
Health This Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose a Combined 290 Pounds It's all about getting one nutrient!
From the Magazine 3 Secrets to Longer-Lasting Hair Color That Will Transform Dull Strands Keep your shade fresh for months, not weeks.
Health These 6-Day Diet Plans Ease Bothersome Menopause Symptoms and Weight Gain Plenty of tasty and nutritious options to choose from.
From the Magazine 3 Simple Ways to Lose Weight By Maximizing Your Meal Portion Sizes It's all in the plating!
Health Declining Estrogen as We Age Can Lead to Weight Gain — This New Liver Detox Can Help Adding more protein is the key!