Weight Loss
How To Order Flavored Coffee Drinks At Starbucks & Dunkin’ Without Ending Up With a Fat and Calorie Bomb
If you ask for a "swirl" instead of a "shot" of flavor, you could end up with 30 times the calories!
Recent Articles By Lisa Maxbauer
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HealthFitness Legend Denise Austin Shares Her Passion for Pickleball: “I’m Totally Obsessed!”
Denise encourages women over 50 to push past their fears and take up pickleball for a fun workout
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EntertainmentDiane Gronkowski, a.k.a. ‘Mama Gronk,’ Is Football’s Most Famous Mom — Here’s How She Raised 5 (Yes, 5!) Athletes
"There’s a pride and inner strength in knowing my boys became hard workers and good citizens."
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HealthFeeling Constantly Fatigued? It Could Be This Common (and Sneaky) Virus
Here's how one woman finally found a natural cure.
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Pain ManagementThis 3-Minute Exercise Cured One Woman’s Excruciating Back Pain
A no-cost, easy solution!
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HealthThis Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose a Combined 290 Pounds
It's all about getting one nutrient!
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From the Magazine3 Secrets to Longer-Lasting Hair Color That Will Transform Dull Strands
Keep your shade fresh for months, not weeks.
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HealthThese 6-Day Diet Plans Ease Bothersome Menopause Symptoms and Weight Gain
Plenty of tasty and nutritious options to choose from.
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From the Magazine3 Simple Ways to Lose Weight By Maximizing Your Meal Portion Sizes
It's all in the plating!
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HealthDeclining Estrogen as We Age Can Lead to Weight Gain — This New Liver Detox Can Help
Adding more protein is the key!