Aging

Everything You Need to Know About the Anti-Aging Superhero Retinol

Learn all about the "holy grail" of skincare.

This Simple Mindset Shift Could Be the Key to Boosting Brain Health and Living Longer

Plus, a meditation practice that can help you get there.

What Causes Gray Hair — And How Can You Stop It From Happening?

We've got you covered!

This Is How Much Protein You Need in Your Diet to Fight Aging-Related Muscle Loss

It's not as much as you think.

This Common Vitamin Deficiency May Weaken Muscles as We Age, New Study Finds

Another reason to get your vitamin D!

Are You Applying Eye Cream Correctly? Here’s the Best Technique For Smoother and Brighter Skin

The right method makes all the difference.

6 DIY Beauty Treatments Made With Juice That’ll Thicken Hair, Fade Fine Lines, Slim a Double Chin, and More

They're good for more than just drinking!

Combat Signs of Aging and Fight Inflammation with This Potent New Supplement

It also boosts immunity and soothes joint pain!

This Change Could Indicate the Onset of Dementia

The earlier you catch it, the better.

Celebrity Trainer Jillian Michaels Says to Exercise No More Than 2 Hours Per Week to Slow Aging

And science agrees!

Drinking This Yummy Vegetable Juice Can Lower Blood Pressure and Improve Brain Function

You're going to be seeing red (in a different way).

15 Best Vitamin C Serums for Women Over 50

Celebrate Vitamin C Day by treating your skin to one of these fan-favorite serums.

Fenugreek Will Boost Your Libido, Balance Blood Sugar, and Tame Inflammation

Restore your health — naturally.

9 Anti-Aging Foods That Will Make You Look and Feel Younger

Say goodbye to red skin, thinning hair, and wrinkles.

This Supplement Dramatically Improved One Woman’s Memory — and Can Protect Your Brain From Signs of Aging

“My memory lit up like a Christmas tree!”