Aging

Selenium Deficiency May Be Causing Thyroid Issues, Weight Gain, and Low Immunity

Protect your body by adding this to your diet.

8 Surgery-Free Ways to Get Rid of Jowls That Real Women Swear By

No more droopy jawline!

8 Essential Oils That Will Regrow Thinning Hair — and How to Use Them

A confidence boost in a bottle!

5 Ways to Use Essential Oils for Crepey Skin, Age Spots, and More

Relax your way to holiday radiance.

The Pleasurable Way to Keep Your Bones Strong as You Age

Triggering the "love hormone" may prevent fractures.

Lutein Can Prevent Age-Related Vision Loss and Cataracts — Here’s Where to Get It

Protect those peepers.

3 Ways to Help Prevent Pancreatic Cancer — And Signs for Early Detection

It's typically caught in the later stages, but you can protect yourself.

9 Best LED Light Therapy Masks to Turn the Clock Back on Aging

They may look scary, but the results are scarily good!

5 Simple Ways to Beat Muscle Loss After 50

Stay strong and active.

5 Beauty Products That Will Make You Look Instantly Younger

A little makeup can go a long way.

3 Ways to Get Stronger Bones Without Meds

Reduce your risk of injuries, fractures, and osteoporosis.

5 All-Natural Ways to Reverse Sun Damage

Fast fixes for dark spots, dry patches, dry hair, and more.

13 Nourishing Shampoos for Gray Hair to Help Maintain Your Silvery Strands

Keep your silver locks healthy and strong.

3 Simple Ways to Ward Off Age-Related Vision Loss

Hint: Some of your favorite comfort foods can help!

This Habit May Cause Earlier Onset of Alzheimer’s and More Severe Symptoms

There's a safe — and unsafe — way to do it.