
New Hula Hoop Craze Is Helping Women Over 50 Lose 100+ lbs — And Belly Goes First!
Study: 13 minutes of hooping burns off midsection fat 442% faster than 50 minutes of walking
Sign In with your social account
We won't post to any of your accounts without asking first
Sign In with your social account
We won't post to any of your accounts without asking first
Study: 13 minutes of hooping burns off midsection fat 442% faster than 50 minutes of walking
MDs say the issue affects more than 75% of us, but strengthening the area outsmarts discomfort
Harvard professor: "Believe it or not, 65% of the brain is devoted to helping us move better — and when you do that, you feel less stressed."
The best in fitness is on sale now!
Burn calories as you move and groove down memory lane!
Ready, set, run!
Denise encourages women over 50 to push past their fears and take up pickleball for a fun workout
Shake into these sales!
Pump it up for summer!
Build your backside.
Add some pep to your step.
You've got to try it!
This family business has been making fitness fun for over 50 years.