Menopause

10 Unsuspecting Aphrodisiac Foods That Will Boost Your Libido

These unsuspecting aphrodisiac foods are some you might already be picking up at the groceries. See how eating more of them can boost your libido.

6 Easy and Natural Ways to Relieve Menopause Symptoms

Relief from menopause symptoms is here as experts weigh in with easy remedies for six of the most common issues associated with 'the change.'

3 Natural Ways to Beat Hot Flashes

These three tips will help you beat hot flashes from menopause.

10 Best Menopause Supplements For Weight Loss, Hot Flashes, and Everything in Between

Choose from the best menopause supplements and support vitamins for women to help ease hot flashes, mood swings, and more symptoms of menopause.

Why Dental Health Is Even More Important During and After Menopause

Bone loss during menopause can lead to issues all over your body, including your teeth.

4 Ways to Stop Night Sweats for Good

Wondering how to prevent night sweats during menopause? Wonder no more with these handy tricks.

This Genius Cooling Bracelet Was Made to Ease Your Hot Flash Symptoms

Find out how this innovative menopause cooling bracelet from KülKuf can help those suffering from menopausal hot flashes off in a hurry.

Menopause Keeping You Up? Try These 3 Simple Sleep Remedies Tonight

Sleep issues are a little known side effect of menopause, but one that can be detrimental in the long run. Check out these menopause sleep remedies!

Can a Menopause Magnet Really Relieve Hot Flashes and Other Pesky Symptoms?

Help curb the symptoms associated with perimenopause, menopause, and PMS by using the menopause magnet. Find out more about the device’s benefits.

5 Natural Remedies for Weight Gain, Hot Flashes, and Other Menopause Symptoms

Learn some great remedies for menopause symptoms and how to use them right at home.

This $10 Supplement Fights Hot Flashes and Night Sweats

Many women use black cohosh for menopause symptom relief — but does black cohosh help menopause? Learn more about black cohosh's uses for hot flashes.

Menopausal Women Swear By This Supplement for Hot Flashes

Some women are finding success using maca for menopause-symptom relief. Femmenessence MacaPause is popular for stopping hot flashes, and night sweats.

I Tried Hypnosis for My Hot Flashes — And It Actually Helped

One woman was skeptical of the benefits of hypnosis. But then, the alternative remedy for hot flashes actually helped her.

Mindfulness May Alleviate Menopause Symptoms, New Study Suggests

What do mindfulness and menopause have to do with each other? New research indicates that mindfulness may reduce menopause symptoms.

Trick Your Body Out of Age-Related Weight Gain With the Metabolism Revolution Diet

Struggling with hormonal weight gain? These Haylie Pomroy recipes can give you the boost you need to start the fast metabolism revolution diet plan.