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3 Natural Ways to Lift Saggy Breasts Without Surgery

No surgery necessary!


A perky chest can shave years off your look and instantly boost your confidence. Here are three simple tricks to smooth wrinkles and lift saggy breasts without surgery.

Exercise Your Pecs

Grab two full water bottles and lie on your back. Hold your arms straight up above your chest and bend your elbows to lower the bottles down to your shoulders. Do two sets of 15 twice a week for results in three weeks. This strengthens the pectoral muscles in the chest to perk up breasts.

Wear a Pillow Bra

Breasts tend to fall on top of each other while you sleep, breaking down connective tissue, so boobs droop. But a contoured pillow “bra” (like Intimia Pillow Bra) sits between breasts, keeping them separated and in place all night long.

Massage On Mushroom-Infused Cream

Rubbing on a cream infused with mushrooms (their amino acids boost collagen production to firm lax tissue) twice a day increases circulation for firmer-looking breasts in 30 days. Try: Aveeno Positively Ageless Firming Lotion

This story originally appeared in our print magazine.

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