Create a free account to access exclusive content, play games, solve puzzles, test your pop-culture knowledge and receive special offers.Already have an account? Login
Gift ideas for the fitness buffs in your life! Various
Woman's World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more!
Do you know someone who is focused on their health? Finding the perfect wellness gift ideas for the holiday season doesn’t have to be a challenge.
Whether they’re dedicated to fitness, mindful eating, or overall well-being, choosing a gift that aligns with their lifestyle shows you appreciate their commitment to living well. Our shopping experts curated a selection of thoughtful and practical items for this gift guide that will delight anyone who values health and wellness. From the latest in fitness tech to the workout clothing that’ll keep them motivated, relaxation essentials, and even nutritious snack options, these gifts cater to all kinds of health-focused interests. They’re sure to love these handpicked items, many of which will make it easier to stick to goals and maintain routine.
Of course, these gifts aren’t only for the person who practices yoga daily or has run multiple marathons. They’re also perfect for anyone looking to make positive changes and adopt a healthier lifestyle. Discover the best gifts for the health-conscious people in your life.
Give the gift of motivation with this at-home workout center. It comes with all of the equipment necessary to complete strength-training, cardio, and HIIT workouts. There are also bodyweight, pilates, and yoga-inspired workouts available, and they each come to the user live through the Tempo app.
With this fitness-focused gift, you’re gifting expertly programmed workouts right from the comfort of home, and you don’t have to pay the trainer! Tempo offers additional workout accessories so workouts can continue to be customized as needs change.
I use my Tempo daily. It simplifies focusing on my fitness and keeps track of my gains!
As someone who practically lives in workout pants, I can confidently say this style from Superfit Hero is my favorite. They stay in place no matter what kind of workout I’m doing and they have pockets. Workout pants need pockets!
These leggings feature the brand’s signature SuperHold™ compression fabric, which gives you that curve-hugging fit you want. If you know someone who either lives in leggings, is passionate about workout clothing, or both, grab multiple pairs of these for them this holiday season.
We could all stand to do better with our posture. The Power Bra by Forme® takes the guesswork out of “Am I sitting or standing up enough?” and basically does it for you.
She’ll never want another sports bra again after trying this! Designed by an orthopedic surgeon, this bra helps develop muscle memory for more comfortable running, sitting, standing, traveling, and sleeping. Did we mention it comes in seven colorways? Gift the Power Bra to your favorite health nut this holiday season and grab one for yourself while you’re at it!
Known for their vitamins with essence, Ritual now has a sleep aid designed to optimize melatonin release throughout the night to support a natural sleep-wake cycle. This is the perfect gift for anyone who treasures quality sleep!
All of the vitamins Ritual offers have an essence and the vanilla taste you’re left with after taking these melatonin pills is quite heavenly. They’re made traceable and third-party tested so you can feel confident gifting them to friends, family, and loved ones (or yourself) this holiday season.
Not everyone drinks caffeine! This decaffeinated coffee is for those people who love a good cup of joe without the jitters.
“Swiss water processing removes 99.9% of the caffeine, so this coffee is suitable for morning and evening cups alike!” says Savannah Born, one of our Commerce Writers. “Mix this coffee with vanilla collagen powder for the ultimate wellness cocktail.”
Speaking of wellness cocktails, Savannah swears by this protein powder, calling it one of the best tasting. “If you’re shopping for a gymgoer or someone looking to get in shape, this is the perfect gift!” she recommends.
“You can’t go wrong with the vanilla ice cream flavor.” It’s so versatile and perfect for mixing with a variety of flavors whether you want a berry smoothie or something to satisfy your sweet tooth.
Talk about sleep and fitness tracking you don’t have to think about. This may look like a chic piece of jewelry, but it’s actually a heart rate monitor and fitness tacker with 5-7 days of battery life. The Oura Ring comes in multiple sizes and colors making it the perfect gift for everyone on your list.
“Beloved by celebrities like Jennifer Aniston, Hailey Bieber and Prince Harry, the Oura Ring is the invisible fitness tracker I’ve always dreamt of,” says our Executive Editor, Tercius Bufete. “Its several-days-long battery life makes sleep tracking possible and its so intuitive that it’ll track my activities without having to tell it to start. So, no more missing points for walking if I didn’t tell it beforehand. Plus it just looks cool.”
If white noise is what you need to sleep, this machine is ideal. Since 1962, buyers have trusted the Dohm model to provide that iconic fan-based natural white noise many of us crave.
Our Commerce Editor Suzy Forman can’t speak highly enough about it! “I love my upstairs neighbors for taking in an abandoned German Shepherd — but I’m not so in love with how the dog goes on a barking spree at 5:30 a.m. every single day,” Suzy shares.
“The sound of my air conditioner wasn’t enough, so I grabbed this white noise machine from Amazon. Its natural, soothing sound is the result of a fan-based mechanism, providing the sounds of rushing air without the actual airflow. It helps with my husband’s tinnitus too!”
Tommy John, or the purveyor of the finest underwear, as they’re known in my household, are one of my favorite things to gift. They make underwear for women and men (I love the Cool Cotton collection) as well as undershirts, sleepwear, and more.
Our Executive Editor is also a fan, calling Tommy John underwear a great gift for people who are difficult to shop for. “These strike the perfect balance of simple, useful and surprisingly luxurious!”
This best-selling style from Hoka is “the ultimate gym shoe” according to Suzy. They’re comfortable (and stylish) enough to be worn whatever you’re up to, whether that’s running a marathon or running errands.
The Clifton 9 comes in more than 25 colors, so you’re sure to find the ideal pair for everyone you love on your list. “The color options are everything, and the American Podiatric Medical Association Seal of Acceptance certainly doesn’t hurt!”
Speediance is transforming the way you work out by delivering all the benefits of the gym straight to your home. The machine combines AI-powered cardio and strength training with up to 220 lbs of adaptive resistance, over 630 moves, and 230+ classes, plus dynamic weight modes, so you can achieve a full-body workout without leaving your living room! With easy setup – no professional assembly required – and free membership through the Speediance app, this at-home gym makes fitness more convenient and accessible for everyone.
Whether you’re embracing the tennis-core trend popularized by athletes like Coco Gauff or showing your support for Team USA with red, white, and blue apparel, MUNICIPAL has you covered with stylish and comfortable options for any occasion. From classic tees and versatile shorts to stylish accessories, MUNICIPAL provides pieces that blend style, comfort, and durability. This is the perfect gift for the woman who loves to play tennis, golf, or pickleball!
I’m obsessed with my Sonicare Toothbrush. It chargers wirelessly and comes with a leatherette travel case that doubles as a charger! My teeth have never felt cleaner (and I’ve been using an electric toothbrush for years) and can’t say enough about how fresh this leaves my mouth feeling post-brush.
If you know someone with pets or an ultra-health conscious person, this Clorox Air Purifier will be a dream come true! It delivers 360° air purification by capturing allergens, particulates, viruses and bacteria in three filter layers and will leave their space smelling the freshest.
They also make a great gift for people who love to cook because they help remove pungent odors from your home from cooking Brussel Sprouts to burning popcorn. The air purifier also automatically ramps up when you burn something until the air quality is back under control. Buyers love how efficient and easy to use this machine is, and your loved ones are sure to feel the same.
Don’t get me wrong, I love waking up every morning, but on my terms — not the sun’s. It’s the worst when the sunlight comes creeping in through our blackout curtains, which is where Nodpod comes in. The patented light blocking design keeps light away from eyeballs until you say otherwise! This sleep mask is also great for relaxing and travel.
Use left and right arrow keys to navigate between menu items.
Use right arrow key to move into submenus.
Use escape to exit the menu.
Use up and down arrow keys to explore.
Use left arrow key to move back to the parent list.
