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Nov 12, 2019
This Essential Oil Can Boost Intimacy and Ease Menopause Symptoms
Of all the annoying and unpleasant symptoms associated with menopause, one of the most frustrating has to be the effect it has on your sex life. From lowered libido to vaginal dryness, menopause...
Nov 6, 2019
6 Easy and Natural Ways to Relieve Menopause Symptoms
Wouldn’t it be so great to sail through period-free years without hot flashes, brain fog and other hormone-triggered arghs? A decrease in estrogen after menopause can wreak havoc on our bodies,...
Oct 17, 2019
3 Natural Ways to Beat Hot Flashes
For the 85% of us who experience hot flashes during our peri- and menopause years, breaking into a sudden sweat can feel embarrassing. Thankfully, a few science-backed tips can help cool you down...
Sep 16, 2019
Why Dental Health Is Even More Important During and After Menopause
When dealing with everything menopause can throw at you — hot flashes, mood swings, and intimacy issues, just to name a few — making sure your teeth are healthy is probably one of the last things...
Sep 12, 2019
4 Ways to Stop Night Sweats for Good
It can be hard to sleep if you’re having night sweats. Up to 75 percent of us are hit with these pesky temperature surges after age 50, and while menopause is often blamed, researchers say for one...
Sep 6, 2019
16 Essential Beauty Products for Women Going Through Menopause
Going through menopause means dealing with a whole slew of bodily changes (thanks, hormones!) and symptoms which can affect just about every aspect of your life — even your beauty routine. From hot...
Sep 4, 2019
This Genius Cooling Bracelet Was Made to Ease Your Hot Flash Symptoms
Ah, hot flashes — one of life’s greatest joys … said no one, ever. Whether you’ve been dealing with menopause for years or you’re new to the host of not-so-delightful symptoms that come along with...
Aug 27, 2019
Say So Long to Hot Flashes and Mood Swings With the 10 Best Menopause Supplements for Women
Although it’s a natural part of life, menopause can come with quite a few ... unpleasant symptoms. Hot flashes, low libido, night sweats, mood swings, incontinence, vaginal dryness, UTIs, dry skin,...
Aug 1, 2019
Menopause Keeping You Up? Try These 3 Simple Sleep Remedies Tonight
When most women think about menopause symptoms and side effects, they usually think of things like hot flashes and changes in their energy levels — but did you know menopause can cause sleep...
Jul 12, 2019
Can a Menopause Magnet Really Relieve Hot Flashes and Other Pesky Symptoms?
Can you really cut down on night sweats, hot flashes, and other menopause symptoms with a menopause magnet? A menopausal magnet is a small device that you wear in the front of your underwear that...
Jul 11, 2019
5 Natural Remedies for Weight Gain, Hot Flashes, and Other Menopause Symptoms
Studies show 91 percent of us don’t mind reaching menopause, but that doesn’t mean we like the symptoms. Luckily, there are plenty of remedies that can help you breeze through without...
May 31, 2019
This $10 Supplement Fights Hot Flashes and Night Sweats
Hot flashes are the worst. Night sweats? Ugh. If you're seeking a natural remedy for these frustrating issues, it's time to look into black cohosh. Native Americans and Chinese herbalists have...
May 6, 2019
Menopausal Women Swear By This Supplement for Hot Flashes
If pesky menopause symptoms like hot flashes and night sweats are driving you crazy, perhaps it's time to consider the mighty maca root. People in the Andes Mountains in South America have used...
Apr 8, 2019
I Tried Hypnosis for My Hot Flashes — And It Actually Helped
After suffering from extreme hot flashes day and night, Rayshell Purifoy had given up hope of ever finding relief. But then, she happened upon an unconventional solution that stopped them in their...
Feb 6, 2019
Mindfulness May Alleviate Menopause Symptoms, New Study Suggests
It may not seem like mindfulness and menopause have much to do with each other (why would you want to focus on being present when you're in the middle of a hot flash episode?). But according to new...
Sep 12, 2018
Trick Your Body Out of Age-Related Weight Gain With the Metabolism Revolution Diet
Word has spread that Metabolism Revolution ($16.53, Amazon) author Haylie Pomroy can work magic for women struggling with age-related weight gain. Her secret? After tracking the progress of...
Sep 21, 2017
6 Simple Ways to Ease Hot Flashes
What's the best hot flash home remedy? Well, every woman is different, but science proves that these natural home remedies for hot flashes are some of the very best. Take your pick, and find the...
Sep 20, 2017
47-Year-Old's Woman's 'Cancer Symptoms' Were Actually Pregnancy Symptoms
While menopause might mean a welcome end to periods, some may wonder if you can get pregnant after menopause. The answer: Yes! Tess Morten learned that when doctors told her the symptoms they...
Sep 1, 2017
5 Home Remedies to Prevent Urinary Tract Infections After Menopause
Urinary tract infections (UTIs) are now the second most common infection nationwide — and your risk skyrockets after menopause, when estrogen shortfalls make your bladder more vulnerable to...
Aug 9, 2017
10 Best Foods for Menopause Symptoms
Menopause may signal the end of periods, but with it comes a whole host of other issues like hot flashes, insomnia, and mood swings. But before you run out and buy up a basket full of medicine,...
Jul 10, 2017
A Diet Pill for Menopausal Women Is on the Way, Scientists Say
For women struggling with weight gain after menopause, there may soon be a solution on the market that promises to get rid of muffin tops and prevent potentially deadly diseases. So what is this...