Female hair loss is a common complaint, and the causes are varied. But if you're looking for an all-natural solution to this beauty problem, we have one: coconut oil in hair can truly help. Really!
Sure, coconut oil is great for cooking health meals, but did you know it's also a potent beautifier? Not only does it help keep hair and skin looking young and vibrant, it's also a powerful antimicrobial, anti-viral, and anti-fungal that's mild enough for all skin and hair types. The best part? It costs just pennies a day.
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Coconut oil contains vitamins E and K, plus iron—all of which are essential to growing healthy hair. What's more, the journal Pharmaceutical Biology found that virgin coconut oil inhibits chronic inflammation, a common cause of damaged follicles and hair loss in females. Plus, because it's so moisturizing, coconut oil keeps the hair you already have thick and healthy, preventing the breakage and damage that can contribute to thinning.
Ready to try this genius solution for thinning, damaged hair? You can start by purchasing a shampoo and conditioner, such as Dove Nutritive Solutions Coconut & Hydration, which is available at Target for around $6. But for even less money, you can create your own DIY treatment.
Pick up coconut oil at any grocery or health food store, and make your own weekly hair mask. Start by warming 1 tablespoon of coconut oil in your palms, then massage it into your scalp before bed, wrapping your hair in a towel to protect your pillowcase. Let the coconut oil work its magic overnight, and then wash your hair as you normally would in the morning. Repeat on a weekly basis--and you'll start seeing a difference right away!
Important note: While it's very rare, some people can have an allergic reaction to coconut oil, so patch test a small area of your arm before widely applying the oil.
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