Health
Study: Ginger Tea Can Dramatically Relieve Migraine Pain + 3 Other Migraine Self-Care Strategies That MDs Recommend
Plus, four easy ways to ward off future migraines
Recent Articles By Gina Roberts-Grey
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Pain ManagementPain Doctors Share Natural Ways to Dodge Lower Back Pain When Walking
Discover the natural remedy one doctor says could be "more effective than morphine for back pain"
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Health“Turmeric Pain Relief Tea Cured My Chronic Knee Pain — And Greatly Improved My Life!”
Plus, a top scientist reveals how turmeric's active compound can fight inflammation better than ibuprofen
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Health“After 15 Years of GI Issues, I Found The Sneaky Culprit—Now I Feel Better Than Ever”
John Damianos, MD, reveals why sucrose intolerance is much more common than most doctors realize
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Health“Listening to Music in This Healing Frequency Cured My Insomnia and Brain Fog”
Research shows music tuned to 432 Hz or "Verdi's A" can lower anxiety and help you get the sleep you need
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HealthSmall Lifestyle Tweaks That Can Reverse Prediabetes In 12 Weeks + Power Off Pounds
Restoring optimal blood sugar can be as easy as eating the right breakfast at the right time
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HealthHow to Pop Your Back Safely: Top Chiropractors + Spine MD Weigh In
Cracking your back too often or in the wrong way can bring on the back trouble you're seeking to avoid
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Health“This Home Remedy Cured My Overactive Bladder — And Gave Me My Life Back!”
How a common spice healed one woman's chronic 'gotta-go' + an MD shares her natural OAB solutions
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HealthHow To Know If Expired Hand Sanitizer Is Still Good + What *Never* To Do With It
Two top docs weigh in how to best use expired hand sanitizer
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HealthThe Right Throat Lozenge Can Help End Everything From Chronic Coughs to Dry Mouth — Top Doc Advises How To Choose
Discover what's best for your specific bother — and what happens if you take too many