Recent Articles By Kristina Mastrocola
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Mental HealthExpert Advice: How Do I Stop Feeling Invisible?
How to be seen and heard on your own terms.
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Mental HealthExpert Advice: How Do I Stop Procrastinating?
Putting off filing your taxes? Here's how to get back on track.
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Mental HealthExpert Advice: How Do I Find Hope?
Even the darkest days will eventually see the dawn.
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Mental HealthExpert Advice: How Can I Learn To Concentrate Better?
Easy ways to reclaim your focus.
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Mental HealthExpert Advice: How Do I Stop Being So Envious of My Friends?
Don't let the little green monster ruin your life.
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Mental HealthExpert Advice: How Can I Stop Beating Myself Up?
Sometimes it's harder to forgive yourself than to forgive others.
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Mental HealthDealing With a Difficult Personality? Try These 4 Proven Strategies To Break Free From ‘Joy Vampires’
Lessen drama and stay positive with these smart strategies.