Health
Quercetin for Heart Health: MD Says It’s Key To Lowering Blood Pressure
Plus the onion extract can lower the amounts of histamine in your system by 81% to end allergy symptoms
Recent Articles By Kristina Mastrocola
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ComfortMax Lucado Shares How His Darkest Secret Taught Him “God Never Gives Up on You”
'America's Pastor' opens up about his journey from "hiding and pretending" to self-forgiveness and faith
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HearingTop MD Warns That Even Slight Hearing Loss Can Increase Your Risk of Dementia — 8 Natural Ways to Improve Hearing Today
It can be as easy as turning on your TV in the background!
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HealthExperts: Saying ‘Sorry’ Too Much Is Holding Women Back — Here’s What to Say Instead
You think you're 'just being nice,' but over-apologizing can surprisingly make others think less of you
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Emotional HealthBad Day? Psychologists Reveal 10 Simple Ways To Bounce Back from a Setback
Feeling better fast can be easy as talking back to your internal critic *this* way
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Mental HealthEmbrace JOMO — The Joy of Missing Out — to Take Your Happiness to The Next Level
Move over FOMO (fear of missing out) — there's a new kid in town
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HealthHarvard Psychologist’s “One Less Straw” Tip Is Life-Changing — Do It Now To Relax Without Worry This Summer
Stressed out because you feel like you always need to be productive? Read this for permission to be lazy
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Emotional Health"I Hate My Body": Experts Reveal What To Do if You Feel This Way and How To Love Yourself as You Are
The secrets to letting go of shame and creating a ripple-effect of self love
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Emotional HealthWhy are Women Over 60 Having So Much Fun With Mermaid Hair? Psychologists Weigh in
How this bold trend can boost confidence and spark joy.
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Health3 Science-Backed Ways To Prevent the Damaging Effects of Non-Alcoholic Fatty Liver Disease
Simple routines with big benefits.