Drop 17 Pounds Fast With These Keto Diet Secrets
Changing your nutrients around can make the diet work even better.
Diets
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How Valerie Bertinelli Makes Her Italian Wedding Soup Deliciously Low-Carb
This savory recipe got Martha Stewart's seal of approval.
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10 Meal-Replacement Shakes That Will Keep You Full and Taste Delicious
Delicious and nutritious!
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15 Easy Keto Food Alternatives You Can Shop Online
Stock your pantry with the best keto food alternatives for breadcrumbs, pasta, pizza, and more — details
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Drop 10 Pounds Fast on This Doctor-Approved Keto Cleanse
This new five-day detox uses principles of the famous keto diet to ignite mega-fast fat burning.
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Dandelion Tea Can Speed Weight Loss
Dandelion tea can help shed fat fast.
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12 Weight Loss Products for Reaching Your Fitness Goals in 2020
We rounded up the best weight loss products and exercise tools to help you reach your fitness goals in the new year.
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The MIND Diet Can Help Ward Off Alzheimer’s While Shrinking Your Waist
The MIND diet tells you how to eat for good long-term brain health — and a smaller waist!
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The ‘Metabolism Miracle’ Diet Has Just 3 Simple Steps to Slim Down for Good
If you haven't tried the Metabolism Miracle Diet for weight loss yet, you might want to consider giving it a shot.
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Ginseng Boosts Metabolism by Strengthening the Gut, Study Suggests
Results from a new study suggest that ginseng can help you lose weight, and it's because the root effects the bacteria in the gut to boost metabolism.
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Oatmeal May Help You Lose a Pound a Day
If you want to lose a few pounds and stabilize your blood sugar, you need to try a diet that includes oatmeal! Superfood oatmeal keeps weight down.
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This Tea Can Detox Your Liver to Help Lose Weight Fast
Detox your liver with dandelion tea and watch the fat just fall off!
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The Veggie Smoothie Dr. Oz Recommends for a Trimmer Waistline this Holiday Season
With this five-ingredient smoothie, you'll stay trim and slim—even during the holidays.
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The 3M Diet Is The Best for Lowering Blood Sugar and Weight Loss
If you've heard about the 6M diet for blood sugar, you need to read about the 3M diet, a new plan for weight loss and blood sugar control.
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Drop 15 Pounds Fast on this Keto Diet Packed With Gut-Boosting Fiber
Lose more weight fast on this keto diet boosted with gut-healing fiber!