Diets

Lose 41 Pounds in 30 Days and Boost Heart Health With This Thyroid Healing Diet

According to doctors, no other diet is more effective for weight loss.

Drop up to 11 Pounds a Week, Lower Blood Sugar and Cholesterol on This ‘Konjac’ Fiber Detox

This magic ingredient melts fat fast.

11 Best Weight Loss Programs for Women That Really Work

You can do it! These plans will help.

Drop 19 Pounds Fast With This Shortcut Keto Diet

Super simple shakes make the diet easy — and delicious.

Lose 15+ Pounds on This Doctor-Approved Healing Soup Detox

Finally trim that "unburnable fat" and boost your overall health.

Heal Your Thyroid and Drop 8 Pounds a Week on This Metabolism-Boosting Diet

There's a reason Dr. Oz calls our thyroids the "metabolism gland."

3 Ways to Lose Inches Faster

Nutrients like fiber help you shed more pounds.

The ‘Dirty, Lazy, Keto’ Diet That Helped One Woman Lose 140 Pounds

It's keto for the lazy gal.

The Diet Secret That Helped Me Lose 45 Pounds and Regrow My Hair

One ingredient changed everything.

Lose Stubborn Fat, Fight Diabetes, and Boost Brain Health With This Alkaline Diet

All the foods you need to fight inflammation and weight gain.

Boost Your Mood, Improve Your Memory, and Lose Up to 9 Pounds a Week With These Keto Shakes

These delicious sips make sticking to keto easier than ever.

The Scarsdale Diet Will Help You Shed Pounds in Just 2 Weeks

The clean-eating plan that kickstarts weight loss.

This Ultra-Keto Eating Plan Can Help You Lose Weight, Lower Blood Sugar, and Fight Chronic Inflammation

Simple swaps make it easy.

How I Lost 176 Pounds and Gained My Energy Back After Menopause

The diet tweak that made it easy.

Drop 30+ Pounds, Lower Blood Pressure, and Reverse Diabetes With This Eating Plan

The strategy is simple.