Keto

This Interval Eating Strategy Will Help You Shed Inches Before Summer

The new and improved keto diet.

These Delicious 2-Ingredient Keto ‘Chaffles’ Will Make You Feel Like You’re Not on a Diet

Eggs and cheese are all you need.

Drop 12 Pounds Fast on This Comfort Food Keto Diet

Your favorite foods are on the menu.

Beat High Blood Sugar and Drop Major Pounds With This New Spin on the Keto Diet

Fiber is the secret.  

Can’t Lose Weight? Drop 36 Pounds in a Month on Dr. Axe’s Super Keto Diet Plan

Give your keto diet a boost!

Melt 36 Pounds Fast With This Keto Diet Plan for Carb-Lovers

Fiber is the missing link.

This Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar

Everything you need to know about allulose.

Dr. Oz’s Weight Loss Trick Can Heal Your Thyroid and Help You Shed Pounds

It's all about timing.

This Version of Keto Supercharges Your Thyroid to Melt Major Pounds

Acidic foods are eliminated and alkalizing ones take center stage.

Boost Energy and Drop up to 18 Pounds a Week With This Keto Intermittent Fasting Plan

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight. Find out how, here.

Drop 17 Pounds Fast With These Keto Diet Secrets

Changing your nutrients around can make the diet work even better.

How Valerie Bertinelli Makes Her Italian Wedding Soup Deliciously Low-Carb

This savory recipe got Martha Stewart's seal of approval.

15 Easy Keto Food Alternatives You Can Shop Online

Stock your pantry with the best keto food alternatives for breadcrumbs, pasta, pizza, and more — details

Drop 10 Pounds Fast on This Doctor-Approved Keto Cleanse

This new five-day detox uses principles of the famous keto diet to ignite mega-fast fat burning.

Drop 15 Pounds Fast on this Keto Diet Packed With Gut-Boosting Fiber

Lose more weight fast on this keto diet boosted with gut-healing fiber!