Health News

Consuming Too Much Sodium Is Linked to Heart Issues — the FDA Has a Plan to Lower Our Salt Intake

But your favorite chips will still be delicious.

Taking This Common Supplement Might Put You At Greater Risk of Heart Trouble

Read this before you take your next dose.

This Procedure May Be Much More Effective at Detecting Breast Cancer Than a Mammogram

Especially if you have dense breasts.

Taking Care of This Part of Your Body Could Be the Key To Preventing Covid Complications

It'll keep your heart healthy, too!

Taking This Common Prescription Drug Might Reduce Type 2 Diabetes Risk by 53%

Do you have osteoporosis?

Eating More of These Delicious Dairy Products May Help Protect Against Heart Disease

Say goodbye to skim!

Are You Over 65? The FDA Approved Covid-19 Pfizer Booster Shots for This Demographic and More

You may be eligible for a booster!

Are You Suffering From Night Sweats? This Lifestyle Habit Could Be Making Them Worse

It's time to start moving!

Putting This Sweetener in Your Coffee Could Be the Cause of All Your Gut Issues

You might want to rethink what you add to your next cup.

This Common Supplement May Help Finally Heal Your Gut — and It’s Not Probiotics

The benefits of taking it are pretty compelling.

Is More Free Time Really Better? This Is How Much ‘Me Time’ You Really Need a Day

Sometimes busy is good!

Drinking These Popular Beverages Weekly Could Increase Your Risk of Death

It might be time to make a few swaps.

This Specific Type of Social Interaction Prevents Cognitive Decline as We Age

It's all about finding support — and offering it to others.

This Cholesterol Medicine May Reduce Severity of Covid-19 Infections by 70%

Study authors say they're "very cautiously excited."

This Popular Herb Could Improve Your Gut Health and Brain Function

It tastes delicious too!