22 Best Gluten-Free Meal Delivery Services of 2023
Going gluten-free has never been so easy!
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-4.png?w=953)
Gluten-free foods are everywhere right now. In just about every grocery store, you can find an aisle dedicated to carrying nothing but packaged snacks and pantry food that are gluten-free. Despite the diet’s popularity and the influx of gluten-free cereals, breads, pastas, and even cookies on the food-shopping scene, cooking a completely gluten-free meal isn’t quite as easy as pouring a bowl of cereal. If you want to stick to your diet and eat delicious breakfasts, lunches, and dinners that are completely gluten-free, meal delivery kits are a great option. Below, we’ve reviewed the best gluten-free meal delivery services that show up at your door and take just minutes to prepare.
Best Gluten-Free Meal Delivery Services For Weight Loss Deals:
Which meal delivery service has gluten-free options?
Some meal delivery services offer gluten-free plans (like Sun Basket and BistroMD). If you have a gluten allergy, these will be your best bet to ensure you’re not being served specific ingredients. Other services offer gluten-free meal options that you can find by sorting their menu. Simply tick the “gluten-free” box and filter your results to meals that will help you stick to your diet (at Hello Fresh, search “Gluten-Free” in the search bar to get a selection of their mouthwatering gluten-free meals). Blue Apron, a crowd-favorite meal delivery service, doesn’t offer a specific gluten free plan, but you are able to specify your dietary preferences when signing up.
What are the best gluten-free meal delivery services?
- best overall gluten-free meal delivery service: Sun Basket Gluten-Free Meal Plan
- best Weight Watchers-Approved gluten-free meal delivery service: Blue Apron
- best Gluten-Free meal delivery service designed by doctors: BistroMD Gluten-Free Program
- best chef-prepared gluten-free Meal Delivery Service: Factor 75
- best gluten-free meal delivery service for weight loss: Nutrisystem
- cheapest gluten-free meal delivery service: HelloFresh
- Best Whole-Food gluten-free meal delivery service: Hungryroot
- Best superfood gluten-free meal delivery service: Daily Harvest
- Best Starter gluten-free meal delivery service: Dinnerly
- best vegan gluten-free meal delivery service : Green Chef
- BEST gluten-free MEAL DELIVERY SERVICE FOR menopause: BistroMD Menopause Program
- best fresh gluten-free meal delivery service: Marley Spoon
- Best plant-based gluten-free meal delivery service: Purple Carrot
- Best smoothie-based gluten-free meal delivery service: Splendid Spoon
- Best prepared gliten-free meal delivery service : Freshly
- best low-calorie, gluten-free meal delivery service: Gobble Lean & Clean Plan
- Best Paleo, gluten-free meal delivery service: Fresh ‘N Lean Paleo Plan
- Most versatile gluten-free home delivery service: Home Chef
- best organic gluten-free meal delivery service: Sprinly
- best detox gluten-free meal delivery plan: Sakara Life
- best gluten-free grocery delivery service: FreshDirect
- Best Vegetarian gluten-free meal delivery services: Veestro
Are meal kits worth the money?
When you consider how much money and time you invest in grocery shopping, ingredient prep, and cooking each week, pre-packaged and prepared meal kits are well worth it. The cheapest meal delivery services for weight loss (like Nutrisystem) start at around $8 per meal, and allow you to choose from more than 150 pre-packaged meals and snacks, all portioned and packed with the nutrition you need to lose weight in a healthy way.
Another feature you can’t get at home? The best meal delivery services have dietitians that write the recipes and gourmet chefs to prepare the dishes (like Factor 75), so you’re getting restaurant-quality meals designed to meet your dietary needs, without leafing through your diet cookbooks and trying to get each recipe just right after a long day working. This is especially helpful if you have a gluten-free allergy and you need to ensure your meals are free from specific ingredients.
If your worried about cost, one way to save money on meal delivery services is to order more meals — the price-per-meal is generally lower when you order more meals per week. Most services don’t make you commit to more than a week at a time (and a “week” can be as few as four meals), so you can cancel your plan — or restart it — at any time and not lose money.
What to look for in a meal delivery service:
When choosing a meal delivery service for weight loss, you should consider your needs and lifestyle. Here are four questions to ask yourself:
- How frequently do I plan to eat my meals? Some meal delivery services provide frozen meals that you can keep in your freezer for weeks, while others are “fresh,” meaning they are prepared by chefs, refrigerated, and should be eaten within days of receiving. If you’re goal is to kick-start a new diet and lose weight fast, you’ll likely want to eat the meals regularly (at least for the first two weeks), so both frozen and fresh options should work just fine.
- Do I prefer to microwave my meals or cook them myself? If prepared meals aren’t your thing and you’d rather cook yourself, meal delivery services like HelloFresh, Green Chef, and Marley Spoon will provide you with fresh, prepped ingredients and easy-to-follow recipes. Some services, like Sun Basket, allow you to fill your “basket” with both pre-packed meals and meal kits filled with measured ingredients for quick cooking.
- Do I want to supplement my regular meals, or replace them completely? You don’t have to replace everything you eat with foods from meal delivery services. You have the option to choose the number of meals you want shipped each week, so you can gradually work these foods into your lifestyle. Keep in mind, though, that the more meals you buy for the week, the more money you save.
- Am I following a specific diet? There are plenty weight loss programs and plans to choose from, like Keto, vegetarian, Paleo, and even diabetic-friendly diets. Meal delivery services like Sun Basket have a wide selection of dietary-specific meals that will help you stick to your preferred diet. Keto, one of the more popular diets, has several keto-friendly meal delivery services to choose from.
More great meal delivery service options we love:
- 25 Best Meal Delivery Services for Weight Loss for 2022
- 18 Best Paleo Meal Delivery Services of 2022
- 11 Best Keto Meal Delivery Services for Weight Loss in 2022
- The Best Diabetic Meal Delivery Services for Weight Loss That Actually Taste Good
- 14 Best Low-Carb Meal Delivery Services of 2022
- 13 Best Weight Loss Programs for Women To Help You Drop Pounds
Which gluten free meal delivery service is best for weight loss?
Below, we reviewed the best meal delivery services for weight loss, specific diets, and all your healthy lifestyle needs.
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Sun Basket Gluten-Free Meal Plan
- Description
- Pros
Sun Basket has a meal delivery service for just about about every diet (Lean & Clean, Paleo, Gluten-Free, Low-Carb, and more). The vegetarian prepared meal plan is completely meat and fish-free, made with organic produce and non-GMO ingredients.
Chefs prepare the flavorful, globally-inspired breakfasts, lunches, dinners, and snacks, then ship them to you in cold-packed boxes. Each meal is comprised of “good fats” like omega-3s, and have about 550-800 calories per serving. You have the option of choosing Fresh & Ready meals that are pre-made and require just a quick warm-up or Meal Kits with pre-portioned ingredients and easy recipes for easy cooking. Either way, your organic, vegetarian dishes will be ready to eat in minutes. Plus, you can cancel or skip meals at any time.
- Offers gluten-free menu
- Premium, 100% organic and responsibly sourced ingredients
- Freshly made meals and kits
- Choose from prepared or simple-cook meals (or both!)
![best meal delivery service for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-12.png?w=600)
Blue Apron
- Description
- Pros
If you want to stop stressing over recipes and grocery trips, Blue Apron has you covered. Plan all your meals for the week in advance, and receive pre-measured ingredients straight to your door. Step-by-step recipes are quick and easy to prepare, and can be made for multiple servings.
If you’re looking to jump-start your weight-loss journey, you can select meals with the “WW Approved” badge next to them — these are nutrient-packed, Weight Watchers dishes that are each assigned a SmartPoints value to keep you on pace with your weight loss goals. You don’t need to be a WW member to enjoy these meals, (but if you were considering joining Weight Watchers, this is a great way to test out the program!).
- Gluten-free meal options
- Delicious, chef-designed Weight Watchers-approved recipes
- Responsibly sourced, quality ingredients
- Perfectly portioned amounts
![best gluten-free meal delivery service](/wp-content/uploads/2022/01/best-low-carb-meal-delivery-service-3.jpg?w=600)
BistroMD Gluten-Free Program
- Description
- Pros
Whether you have a gluten allergy or are trying to cut back, BistroMD offers doctor-approved, gluten-free meals that are pre-made and designed with weight loss in mind. All dishes are tested to FDA gluten-free standards, and are balanced to provide you with the right amount of nutrition to not only reach your goal weight, but keep it off over time.
- 40% off and free shipping!
- Customized, doctor-designed gluten-free weight loss program
- Physician-designed meals featuring 20+ grams of protein
- Individualized support from a team of registered dietitians
![best low carb meal delivery services](/wp-content/uploads/2022/01/best-low-carb-meal-delivery-service-2.jpg?w=600)
Factor 75
- Description
- Pros
I’ve tried Factor 75’s meals and was only lost weight, but was pleasantly surprised by how flavorful the meals tasted. That’s because Factor offers fresh, chef-prepared dishes that are delivered straight to your door. Nothing is frozen, and you can choose from a variety of frequently updated menus. Choose from meals, desserts, juices, broths, and more — all of which are created by dietitians with only your health in mind. You can order anywhere from four to 11 meals each week, but the more your order the more money you save.
*Order now to save $90 off your first three weeks of FACTOR with code WOMANSWORLD90.
- Save $90 off your first three weeks of FACTOR with code WOMANSWORLD90
- Gluten-free meal options
- Fresh food prepared by chefs
- 20+ dietitian-designed weekly options
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Nutrisystem
- Description
- Pros
Right now Nutrisystem is having their biggest sale ever! Save 50 percent on your plan when you choose to pay for two shipments now.
If you love food and want to lose weight without worrying about portions, food pyramids, and calories, Nutrisystem is the best meal delivery service around. While Nutrisystem doesn’t have a specific gluten-free plan, you can select gluten-free meals
You’ll eat six times a day and lose up to 18 pounds and 10 inches in your first two months — without ever being hungry! With more than 150 pre-packaged meals and snacks to choose from, there’s a meal option for just about every craving. There are speciality plans for vegetarians and those with diabetes, and even the option to add fresh groceries to your order.
- Eat 6 times a day!
- Packaged meals delivered to your door
- No calorie-counting or logging meals
- Includes special dietary options
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-1-1.png?w=600)
HelloFresh
- Description
- Pros
The name says it all — HelloFresh delivers farm-sourced, fresh ingredients right to your door, all pre-measured and ready for you to cook into a five-star recipe of your choosing. Starting at just $7.49/serving, it’s one of the cheapest meal delivery services out there. You can order ingredients for two or four servings, but you can easily cut the recipe in half if you’re cooking for one (or save the leftovers for the next day). There are a wide variety of delicious recipes to choose from, but if you’re looking to lose weight, select Calorie Smart options for dietician-approved meals that are around 650 calories.
- 15 free meals, plus free shipping!
- Gluten-free meal options
- Fresh, step-by-step cooking
- Chef-created meals with easy-to-follow recipes
- No commitment whatsoever
![Best meal service kits for weight loss](/wp-content/uploads/2021/12/Untitled-design-99.jpg?w=600)
Hungryroot
- Description
- Pros
LIMITED TIME: 30% off, and free gift in every delivery
Want to eat healthier but crave something more exciting than lettuce? Hungryroot may be the best meal delivery service for you. It completely takes the guesswork out of grocery shopping and cooking, introducing you to new brands, flavors, and recipes.
Take the site’s quiz to share dietary preferences and goals. Whether you have allergies, are looking to drop pounds or just save time, they have you covered. You’ll receive a customized box of groceries, complete with ready to eat snacks, prepped ingredients, and a recipe sheet to make quick and delicious dishes for the week. You can edit your cart before ordering, and can even skip deliveries if you’re out of town. Each recipe includes nutrition and serving information. Everything is free of hydrogenated oils, high-fructose corn syrup, and other icky stuff.
- Gluten-free meal options
- Orders start at $65
- Ultra curated grocery list
- Includes fresh produce
![Best meal kit delivery services for weight loss.](/wp-content/uploads/2021/12/Untitled-design-2021-12-30T150121.095.jpg?w=600)
Daily Harvest
- Description
- Pros
Meal prepping has been shown to help you drop weight, but when you’re busy that’s not easy to do. Daily Harvest offers 80 chef-created meals that makes healthy eating simple. You’ll enjoy smoothies, nourishing soups, and more. The company prides itself on offering dishes made with organic ingredients, and each option is loaded with fruits, vegetables, and superfood nuts and seeds. You’ll be shocked by how exciting a plant-based menu can be when you sink your teeth into items like the Portobello and Pesto Flatbread. If you’ve struggled with meeting the daily recommendation for produce, this is the kit for you. Between nine to 24 items come in an order, depending what type of delivery box you choose. Order weekly or opt for once per month delivery when you need a diet reset.
- Gluten-free meal options
- Organic, whole ingredients
- Quick, straight forward meals
- Recyclable packaging
![Best meal delivery service kits for weight loss.](/wp-content/uploads/2021/12/Untitled-design-2021-12-30T151049.839.jpg?w=600)
Dinnerly
- Description
- Pros
Does your diet get detoured come dinner time? Trying to plan a meal around the entire family that doesn’t betray your waistline can be difficult. What makes Dinnerly such a great meal delivery service is that it’s filled with eats your entire broad will love. Who knew you could enjoy things like Chicken Shawarma Pitas or Italian Chicken when dieting? Dinnerly, of course! Visit the site to pick up to six recipes for the week. Each will tell you its nutrition facts, the time it takes to make, and ingredients. Place your order, and then look forward to not having to worrying about what to make. Instead of sending a physical recipe card you’ll receive a PDF with your purchase. You can pause or skip deliveries whenever you need.
- Gluten-free meal options
- Affordable
- Focuses on dinner
- 5 step recipes
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-3.png?w=600)
Green Chef
- Description
- Pros
Vegan gets a bad rap for being bland, but it actually gives you an excuse to have more fun with your seasoning and saucing! Green Chef’s vegan and vegetarian recipe ingredients come with their signature pre-made sauces (like vegan chipotle aioli and creamy chimichurri), guaranteeing a fresh mix of global flavors in every dish. The recipes have easy-to-follow steps and photos, so amateur chefs won’t have to stress in the kitchen. USDA-certified organic ingredients are hand-packaged in eco-friendly packaging, ensuring a delicious, sustainable meal delivery experience all-around.
- Gluten-free meal options
- Fresh, organic ingredients
- Step-by-step recipes ready in 30 minutes or less
- Ingredients come pre-measured and prepped along with pre-made sauces
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-8.png?w=600)
BistroMD Menopause Program
- Description
- Pros
Hormonal changes from menopause can cause various symptoms in women including hair loss, hot flashes, and yes, weight gain (to name a few). Thankfully, doctors at BistroMD have developed a meal delivery plan for weight loss that is designed especially for menopausal women. The plan consists of more than 100 nutritional dishes composed of lean proteins and 25 grams or less of carbs that support hormone regulation. That means you’ll not only lose weight the healthy way, but you’ll also reprogram your metabolism and keep it off. The program also gives you access to registered dietitians who can help you better understand your dietary needs and give you lifestyle tips to maintain your healthy weight loss throughout menopause.
- Customized, doctor-designed weight loss programs for menopausal women
- Froze, nutritionally balanced breakfast, lunch, and dinner delivered to your door
- Individualized support from a team of registered dietitians
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-4.png?w=600)
Marley Spoon
- Description
- Pros
Martha Stewart’s fresh meal delivery service is tailored for your convenience. All recipes are six steps, can be made in 30-minutes or less, and have photos so all levels of cooks can treat themselves to Marley Spoon’s flavor-packed dishes without needing a culinary degree. Choose from more than 22 recipes each week, all created by dietitians and clearly labeled with nutritional info that will make it easy to stick to the diet of your choosing (like low carb, vegetarian, etc.). Ingredients are pre-measured and sourced from family-owed businesses and farms, bringing you only the highest quality, seasonal ingredients in each shipment.
- Fresh, pre-portioned ingredients ready for cooking
- More than 22 recipes offered each week
- 6-step, 30-minute recipes with photos
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-10.png?w=600)
Purple Carrot
- Description
- Pros
Delicious, nutritious meals from Purple Carrot are plant-based and packed with healthy fats and lean proteins. Simply sign up and select the breakfast, lunch, dinner, and snack recipes that you want to try. Fresh ingredients are pre-measured and delivered straight to your door, and step-by-step instructions walk you through the prep and cooking for each dish. Every meal is between 500-800 calories per serving, and clearly labeled with dietary and nutritional lists to help you stick to your diet.
Purple Carrot has long been our favorite meal delivery service because every meal is literally a 10/10! We feel like we are eating at a restaurant when we cook their meals because they are THAT good!” -@raffinee
- Fresh, step-by-step cooking
- Plant-based meals
- Breakfasts, lunches, dinners and snacks
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-9.png?w=600)
Splendid Spoon
- Description
- Pros
If you like detoxing with smoothies, soups, and bowls, Splendid Spoon will is the perfect meal delivery service for you. Veggie and grain packed, you’ll get all your nutrients without having to worry about cooking. The Breakfast + Lunch + Reset plan is recommended if you’re trying to lose weight, as it limits your intake of processed foods and is packed with high-fiber foods. You choose how often you want to receive deliveries — weekly, every other week, or once a month.
- 50+ plant-based meals
- Fresh soups, smoothies and grain bowls
- Choose delivery frequency
- Easily cancel any time
![Freshly best meal delivery plan](/wp-content/uploads/2021/01/meal-delivery-plan-10.png?w=600)
Freshly
- Description
- Pros
Whether you’re trying to gradually add some healthy food into your diet or do a food reset to lose weight, Freshly provides healthy, nutrient-packed options in fresh, pre-made meals that are delivered to your door. Each meal is one serving and heats in just three minutes — perfect fast food alternatives for nights that you just don’t feel like cooking. There are more than 30 seasonal options to choose from each week, and you can cancel or skip any time.
- Fresh, prepared meals
- Gluten-free with. a variety of dietary options
- Meals heat in three minutes
![Gobble best meal delivery plan](/wp-content/uploads/2021/01/meal-delivery-plan-11.png?w=600)
Gobble Lean & Clean Plan
- Description
- Pros
Gobble’s Lean & Clean plan is the low calorie, low carb version of its popular Gobble Box. Cook your own fresh meals in just 15 minutes with pre-measured, farm-sourced ingredients and simple step-by-step recipes. All meals are under 600 calories, and packed with healthy fats and lean proteins. There is no commitment or restrictions — you can always choose your own meals, skip deliveries, or cancel your subscription any time with no fees.
- Fresh 15-minute dinners
- Easy-to-cook recipes
- Under 600 calories/serving
- Ingredients are sourced from local farms
![Fresh N Lean best meal delivery plan](/wp-content/uploads/2021/01/meal-delivery-plan-16.png?w=600)
Fresh 'N Lean Paleo Plan
- Description
- Pros
The Paleo diet helps people lose weight by eating like a “caveman, ” with a low-carb focus on veggies, roots, fruit, nuts, eggs, seafood, poultry, and unprocessed meat. The Fresh ‘N Lean Paleo Meal Plan offers the diet with the freshest, organic ingredients. Chefs cook premium recipes with grass-fed beef and farm-raise meat, then ship them to your door prepackaged and ready to eat. Each meal takes just three minutes to warm up in the microwave, so you won’t have to worry about meal prep. You can also add Paleo snacks like tasty muffins and nuts to your plan to keep you on track in between meals.
- Fresh, prepared meals
- Ready to eat in three minutes
- Certified organic, sustainably raised meat
![best meal delivery plan for weight loss](/wp-content/uploads/2021/01/meal-delivery-plan-feature-photo-11.png?w=600)
Home Chef
- Description
- Pros
Home Chef is one of the most versatile meal delivery kits around and is ideal for someone who wants to be in complete control of their diet. When you “build your basket,” you’re able to edit everything related to your order — from delivery dates to serving sizes. You can even double up on your protein or swap it for something else completely. And when it comes to meal prep, you can cook as much – or as little — as you want. Choose from carb- and calorie-conscious 5-minute warm-up dinners, pre-made oven-ready warmers (pan included!), and entire meal kits that you can cook or grill in 15-30 minutes. You’ll never get bored with your Home Chef meals!
- Affordable, versatile cooking options for stovetop, microwave, grill, and oven
- Customize options for each meal
- Carb and calorie conscious filters
![Sprinly best meal delivery plan](/wp-content/uploads/2021/01/meal-delivery-plan-18.png?w=600)
Sprinly
- Description
- Pros
Plant-based, organic diets have a whole slew of health benefits, like reducing your risk of having a heart attack, stroke, and other types of cardiovascular diseases. Sprinly offers fresh, pre-made meals that are 100 percent organic, gluten-free, and use only the freshest ingredients. The meals heat in just three minutes or less! It’s pricier than some other services, but that’s because you’re getting the best of the best. The mouthwatering recipes (like Burmese Lemongrass Noodles with Jade Pearl Ramen!) are chef-prepared and bursting with global flavors.
- 100% vegan and plant-based
- Ready-to-eat, fresh
- Clean, organic, gluten-free ingredients
![meal delivery](/wp-content/uploads/2021/01/meal-delivery-plan-19.png?w=600)
Sakara Life
- Description
- Pros
Need a total body reboot? Sakara Life will completely reset your system with fresh, nutrient-packed meals, teas, supplements, and dietary support. Each delivery includes up to three meals per day, Detox Tea for daily hydration, and a 5-day Complete Probiotic. Everything is organic, plant-based, gluten-free, dairy-free, non-GMO, and has no refined sugar. Not only will this plan cleanse your body, your cravings will disappear and you’ll start to see real weight loss results immediately (along with glowing skin, hair, and nails!). You can choose a one-week trial, or set up a recurring subscription.
- Includes fresh meals, teas, supplements, and more
- Customize your plan
- Detox with organic, gluten-free meals
![Fresh Direct best meal delivery plan](/wp-content/uploads/2021/01/meal-delivery-plan-21.png?w=600)
FreshDirect
- Description
- Pros
FreshDirect is one of the most popular fresh grocery delivery services on the internet. Shop à la carte prepared meals and sides, dishes that are under 500 calories, and pretty much any other dietary preference you have. The site is easy-to-browse, and you can create filters that help you find foods and meals you’ll love. Depending on your location, delivery is about $5.99 with a $30 minimum, but you can get a DeliveryPass that gives you unlimited free delivery for six months at just $79.
- 60 days free delivery with DeliveryPass trial!
- Farm-fresh ingredients
- Save money on groceries
![Best meal delivery service kits for weight loss.](/wp-content/uploads/2021/12/Untitled-design-2021-12-30T164132.016.jpg?w=600)
Veestro
- Description
- Pros
Going meatless doesn’t have to be boring. Take a look at the offerings from Veestro and see what I mean. Each meal is plant-based, and designed by a chef to cater to your dietary needs and goals. The company’s weight loss plan is 1,200 calories, leaving you wiggle room when it comes to adding extra treats. Filter the menu if you have allergies or want to minimize things like soy or gluten. Opt for the a la carte plan, where you can fully control the meals you receive. Dishes come to your door, frozen, and ready to eat. Although the service primarily offers savory lunch and dinner style dishes, they also have meals like Banana French Toast, and Oatmeal bake. You can expect super filling, nutrient-rich options with flavors around the globe. Portions are large, so don’t be surprised if you have leftovers -even with the lower cal options!
Customer Success Story: “I can’t even begin to tell you how Veestro has changed my husband and my life. We like and need different foods to maintain our weights and health. He needs a lot of nutrient dense foods with lots of calories, and I need lighter fare that is still tasty. The Veestro a la Carte plan is the solution. We are able to order our different meals. This is the way to go!”
- Vegetarian friendly comfort food
- Exciting, global cuisine
- Organic ingredients