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13 Best Mattress Toppers That Are Perfect for Heavier People

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Sweet dreams are hard to come by when your mattress has seen better nights. The right mattress topper can make a lumpy bed feel smoother, and cozier overall. They provide extra back support, help keep you cooler, and promote a night of better Zzzs. But take note: not all mattress toppers are created equal. If you’re a full-figured woman, you may have already noticed that some toppers aren’t supportive at all. They sink, and can actually cause pain. The best mattress toppers for a heavy person should do the opposite, providing the right amount of thickness and density and having all the comfortable features you want in your bedding.

Now, you may be asking, isn’t spinal support and all the other stuff my mattress’s job? And you’re absolutely right. Some mattresses, like the Big Fig Mattress, are meant for heavier individuals, and will maintain their shape longer than other beds. Unfortunately, even the best mattresses only last so long. According to John Hopkins Medicine, the average lifespan of a mattress is 10 years — and that’s dependent on the bed’s material, your sleep style, and your weight. Mattress toppers can feel like an accessory item, but they can counter the wear and tear your mattress experiences. Regardless if you’re a little overweight, super slim, or have a BMI that places you in the obese category, a mattress topper is great to own.

What is the best mattress topper on the market for heavy people?

The best mattress toppers for a heavy person is one that’s thick enough to support your frame, while being soft enough to protect your joints. It should improve your sleep experience, and compliment your current bed. Toppers made of latex, like the Natural Latex Topper from PlushBeds, are popular because they’re comfortable, and breathable. They’re naturally buoyant, but give a squishy feel.

The TEMPUR Surpreme 3-Inch Mattress Topper, is a popular choice. It adapts to the body without swallowing it. Alternatively, the Elite Cooling 4 inch Gel Memory Foam Mattress from Sensor Pedic is another great option. It’s sturdy, but not hard. It also has built-in ventilation, which will keep you cool as you snooze.

Is there a weight limit for mattress toppers?

Similar to mattresses, mattress toppers range in material, can be just as supportive as the bed itself, and improve your quality of sleep. When searching for one the key things to look for are thickness and density. Toppers can be as thin as one inch. The best mattress toppers for a heavier person are on the thicker side, three inches being the most popular. They’re firm but comfortable. If you’re concerned about dipping or weigh more than 250 pounds, go for toppers that are four inches thick.

Density is another element to factor in when mattress topper shopping. The density of a topper relates to how supportive it is. For example, if a topper has a density of two pounds, it means that every cubic foot weighs two pounds. I know this sounds very science classy, but to make it a bit simpler, remember this: for a stronger topper, opt for one that has a higher density number. While a density of three pounds will give extra structure, toppers that boast four to five pounds of density will provide the best support to a heavy build.

Is a foam or down mattress topper better for heavy people?

Mattress toppers come in a variety of styles. Down toppers, sometimes called featherbeds, are known for being super soft and comfy. They’re filled with -surprise, surprise – bird feathers, and can make the sleep experience feel extra fancy. Unfortunately, if you have allergies or are vegan, they pose a problem. They’re also not the best mattress toppers for a heavy person.

Although super fluffy, they have little support. In contrast, a foam mattress is a far better choice. Along with coming in higher ranges of thickness and density, foam toppers, like the PlushBeds Memory Foam, can be plush. They can hug your body without making you sink.

If you have your heart set on a down topper, make sure it’s at least three inches thick, like this Parachute Down Mattress Topper. Also, you may find these toppers work better if you already have a quality mattress that’s on the newish side.

Are thick mattress toppers bad for the back?

No. According to the International Journal of Industrial Ergonomics, a thicker topper that’s made with soft material may do a better job at conforming to the body and providing support. In comparison, a thinner topper may cause more discomfort, especially if paired with a firm mattress.

Thin mattress toppers are great when you have an excellent bed, but don’t expect them to ease sore joints or provide lumbar support. Thick is it when you truly want to feel snuggly but also stable. Remember, thick is not the same as hard. For example, the Lucid 4-Inch Gel Memory Foam Topper, will make you feel like you’re sleeping on a cloud with arms of steel. It’s cooling, molds to your frame, but also stabilizes sensitive areas.

Looking for even more options? Check out our other recommendations:

See more of our best product recommendations.

The Best Mattress Toppers for a Heavy Person

Natural Latex Topper

Best Mattress Topper for a heavy person
Best mattress toppers for a heavy person
Plushbeds
Save $72!

Buy from Plushbeds, starting at $216 (was $288)

Why we like it:

  • Made with 100 percent natural latex
  • 5 different firmness options
  • Naturally cool

Latex may not sound cozy, but this pliable material makes for a softer, more supportive sleep. The 100% Natural Latex Mattress Topper from PlushBeds, like its name implies, is made from natural Talalay. It’s cushiony, and at three inches thick, gives ample support to tired bones. The topper is hypo-allergenic, anti-microbial, and has a breathable organic cotton cover. Available in soft, medium, med-soft, med-firm, and firm.

Promising review: “This topper is the most high quality and comfortable [mattress topper] I’ve ever used or slept on. I’ve had a better sleep the past few months than I’ve had without it in the past few years. The fact that it’s also eco-friendly and chemical free makes this purchase even more spot on! “

TEMPUR-Surpreme 3-Inch Mattress Topper

Best Temper-Pedic mattress topper for a heavy person
Best mattress toppers for a heavy person
Amazon
Save $100!

Buy from Amazon, starting at $299 (was $399)

Why we like it:

  • Conforms to your body
  • Durable
  • More than 5,000 5-star reviews on Amazon

If your mattress has lost its spine, top it off with something more sturdy. The TEMPUR-Surpreme 3-Inch Mattress Topper is like sleeping on a firm marshmallow. The three inch Temper-Pedic topper is designed to adjust to your weight, distribute heat, and nix back pain. Get ready to knock sleepless nights out. The topper includes a cover that can be tossed in the wash when needed.

Promising Review: “For people who have never slept on memory foam, it can be a bit harder to change positions in bed, but once you get accustomed to that, you’ll also realize that you may not wish to change positions during the night while sleeping. I don’t think I moved once that first night, and I experienced none of the pain I endured prior to buying this topper. My tossing and turning days are over… The topper springs back and has no low spots from my weight.”

Sleep Innovations Dual Layer Enhanced Support Gel Memory Foam Mattress Topper

Best mattress topper for heavy side sleeper
Best mattress toppers for a heavy person
Amazon
16% off!

Buy from Amazon, starting at $116.99 (was $139.99)

Why we like it:

  • Dual layers of foam
  • Layer of cooling gel
  • Stretchable to fit mattress

If curling up on your side is your preferred position, you’ll love this topper. The four inch Dual Layer Enhanced Support Gel Memory Mattress Topper first half is ultra plush, and made to cocoon pressure points. The bottom half is made with cooling gel to keep night sweats at bay. Expect a cushy but supportive rest. The topper stretches from its bundle, fitting your bed like a sheet. Another bonus? It’s CertiPUR-US certified, and doesn’t have that synthetic smell some toppers have. Works great when paired with a medium or firm mattress that needs to fluff up.

Promising review: “I’m carrying more weight than I should, and am a side sleeper. I bought this topper, [because] my mattress was hard. I knew from the moment I put it on that it was going to be amazing. Not only is the foam thick, but there is a pillow top cover for it. I finally just got the best sleep of my life – no aches, pains, or joint issues.”

PlushBeds Memory Foam Topper

Best high density mattress topper for a heavy person
Best mattress toppers for a heavy person
PlushBeds
Save $81

Buy from PlushBeds, starting at $243 (was $324)

Why we like it:

  • Temperature regulating
  • Equalizes weight distribution
  • Up to five pounds of density

Who knew being thick and dense could be a good thing? The folks from PlushBeds, of course! The company’s Memory Foam Topper is where to rest your rump if you’re tired of flimsy bed support. The mattress pad responds to the pressure of your body to maintain its structure while keeping you supported. Its enhanced airflow stops sweat. If you like a softer experience, opt for the four pound density. If your mattress is beaten in or just too soft, the five pound option is the way to go.

Product review: “It’s hard to believe a foam mattress topper could completely change the way I sleep. No more tossing, turning and feelings of frustration due to the inability to get comfortable. The topper conforms to every part of my body, and when I get out of bed it returns to its original shape. My mattress is fairly new but I still woke up with lower back pain. No more! I wake up refreshed and ready to start my day.”

LUCID 4-Inch Gel Memory Foam Mattress Topper

Best mattress topper for a heavy person with joint pain
Best mattress toppers for a heavy person
Bed, Bath & Beyond

Buy from Bed, Bath & Beyond, starting at $129.99

Why we like:

  • Has layer of cooling gel
  • Takes pressure off of joints, and supports spine
  • Pairs well with medium to firm mattress

You’ve read that a firmer mattress can be better for back pain, but there is such a thing as too firm. The 4-Inch Gel Memory Foam Mattress Topper from LUCID literally takes the pressure off. Made to help align the spine and provide pressure point relief, this topper will leave you feeling rejuvenated in the morning. The gel foam not only keeps the heat away, but molds to your unique curves. If it sounds too soft to support a plus sized body, remember that the pad is the perfect thickness for your snoozing needs.

Product review: “This topper is so nice to sleep on! My shoulders no longer hurt or wake me up in the middle of the night!”

Linenspa Signature Collection 4-Inch Memory Foam Queen Mattress Topper

Best mattress topper for hot sleepers
Best mattress toppers for a heavy person
Bed, Bath & Beyond

Buy at Amazon, starting at $80.24

Buy from Bed, Bath & Beyond, starting at $203.99

Why we like it:

  • Has precision ventilation holes for airflow
  • Active relief layer to ease joint pressure
  • Moldable support

Whether you’re a side snoozer or switch positions through the night, this thick topper from LinenSpa will move with you. The plush material naturally adjusts as you sleep, keeping joints continually supported. The topper is also cooling, thanks to its strategically placed air holes and gel layer. If you’ve always dreamed of sleeping on a cloud, consider this your chance. You can also find this topper at Amazon.

Promising review: “I was suffering quite a bit of lower back pain. My chiropractor suggested buying a new mattress but this was a more affordable option. And it turns out that it was enough. I’m [large] and it takes my weight very well. Back problems have mostly disappeared. I sleep and feel better.”

Elite Cooling 4″ Gel Memory Foam Mattress Topper

Best heavy Mattress topper
Best mattress toppers for a heavy person
Wayfair

Buy from Wayfair, starting at $329.99

Why we like it:

  • Non-skid bottom
  • iCOOL technology
  • Medium firmness

Not too hard, and not too soft, the Elite Cooling 4 Inch Gel Memory Foam Mattress Topper is just right. Its skid resistant bottom makes it practically budge-proof, and the thick profile means you’ll have support. One layer of foam features iCOOL technology that keeps your bedscape breezy. Whether your mattress is soft or hard as a rock, you’ll enjoy the durable yet squishy feel the topper offers.

Promising review: “My hubby and I are heavy set people, so we were skeptical about the memory foam retaining its shape. As soon as we get out of bed, it springs back to [form]. And, it’s good to its name. We don’t get overheated during the night with this topper. All in all, a great way to give your mattress a second chance for comfort!”

ViscoSoft Active Cooling Copper Topper

Best mattress topper for combination sleepers
Best mattress toppers for a heavy person
ViscoSoft

Buy from ViscoSoft, starting at $249.95 (was $334.95)

Why we like it:

  • Great for hot sleepers and night sweats
  • Motion resistant
  • Supportive for all sleep styles

A higher body mass generates more heat. That’s great when you’re outside, but when you’re sleeping? Not so much. This Active Cooling Cooper Mattress Topper from ViscoSoft will keep you frosty while providing your spine, knees, and hips stability. It has two inches of support foam, and two inches of copper infused foam that forms to curves. This topper is your ticket to a sweat free, pain free night. Great for all sleep types. Oh, and FYI, if you love sleeping at the edge, this fits perfectly on top of your mattress, and remains secure with straps.

Promising review: “I’m sleeping throughout the night now. I have no more shoulder, hip, or back pain, and no longer wake up feeling stiff. I have more energy during day, and the cooling agent works… I’m sleeping like a baby, it’s been a long time since i’ve done that.”

PlushBeds Cooling Gel Memory Topper

Best mattress topper for an overweight person
Best mattress toppers for a heavy person
PlushBeds
Save $106!

Buy from PlushBeds, starting at $318 (was $424)

Why we like it:

  • Sturdy
  • Lifts shoulders, hips, and promotes spinal alignment
  • Luxury feel

Upgrade you mattress at a fraction of the cost. The Cooling Gel Memory Foam Topper gives pressure relief without taking. It has a three inch profile, making it on the firmer side of things. Gel infused foam keeps you cool. The topper will cup your body, but once you’re up and at em, it will return to its proper shape. You have the option of adding an organic cotton cover to it, and its CertiPUR-US and GreenGuard Gold certified.

Promising review: “When I got this topper I thought it would be too soft, but when I slept on it I was really pleased. I discovered it was just firm enough to support me, and had just the right amount of push back. I’m [older] with the usual aches and pains, and have found the topper to be a great help in getting a better sleep.”

Parachute Down Mattress Topper

Best down mattress topper FOR a heavy person
down mattress topper
Parachute

Buy from Parachute, starting at $289

Why we like it:

  • 550-fill power down is RDS-certified
  • Made from premium European white down and feather fibers
  • Soft outer shell in 100 percent sateen cotton

When you add this down mattress topper to your bed, you’ll feel like you’re sinking into a sea of cotton balls. A soft sateen shell keeps you cool, and three inches of premium, RDS-certified down provides the ultimate comfort. Three-dimensional baffle box stitching keeps the topper from creating flat spots. This luxe pad is dry clean only, made in America, and totally worth saluting.

Promising review: “A few years back I purchased a firm mattress, convinced that’s what was needed. I waited too long to determine it was a painful night’s sleep. After wavering around the idea of spending thousands for a new mattress, I decided to try this topper and what a difference a night makes. I feel like I’m sleeping in a five star hotel.

Saatva Graphite Mattress Topper

Best Saatva mattress Topper for a heave person
latex mattress topper for back pain
Saatva

Buy from Saatva, starting at $245

Why we like it:

  • Made from renewable, eco-friendly materials
  • Designed with graphite for natural ventilation
  • Three inches of support

Saatva mattress toppers come in three varieties: foam, graphite, and latex. However, The graphite topper, is the best mattress topper for a heavier person who loves the high quality, eco-friendly material the company offers. The topper is three inches thick, keeping you properly lifted through the night. Graphite is naturally cooling, and an organic cotton cover ups the fluff factor.

Promising review: “Totally worth paying extra for this mattress pad. Comfortable and doesn’t need shaking. Perfect for a hard mattress.”

Novilla Mattress Topper

Best mattress topper for an obese person
Best mattress toppers for a heavy person
Amazon

Buy from Amazon, starting at $120.26

Why we like it:

  • Deformation resistance
  • Medium-firm feel
  • Made with cool gel and bamboo charcoal memory foam

It’s good to be thick. Lay down on the Novilla 4 inch Mattress Topper and you’ll see what we mean. A layer of plush bamboo charcoal memory foam combined with cool gel makes the topper comfortable to touch and soft despite its firmer feel. The memory foam conforms to the natural dips in your body, taking pressure off joints, and relieving muscle tension. An egg crate and open cell structure move body heat off the bed, and away from you. And at this price, you can grab one for every bedroom in the house.

Promising review: “I am a very heavy person, and the mattress still conformed to my figure, as well as my husband’s, and bounced back into its original shape when I got out of the bed. It is very comfortable, and has elastic straps on the corners to keep it in place on top of a regular mattress, so it doesn’t slide out of place while getting in and out of bed. We love it!”

BedStory 4 Inch Memory Foam Mattress Topper

Best durable mattress topper for a heavy person
Best mattress toppers for a heavy person
Amazon

Buy from Amazon, starting at $179.99

Why we like it:

  • Dense
  • Contouring foam
  • Keeps you cool

Some mattress toppers feel like dough, and that’s not so nice. What’s we love about the BedStory 4 Inch Memory Foam Mattress Topper is that it’s like haute couture for your back. The foam contours to your body’s weight without pulling you down. This topper is heavy, soft, and its open cell design fights heat. You’ll love how high-end the cover feels. It’s hard to believe such quality could be so affordable.

Promising review: “I absolutely love it. What a difference it makes in our sleep. I weigh 250 pounds and this thing is fantastic!”

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