Health
This Little-Known Mineral Keeps Bones Strong, Controls Blood Sugar, and Lowers Diabetes Risk
How to be sure you're getting enough of it each day.
Health
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Health5 Small Lifestyle Tweaks That Will Make You Feel Happier and Healthier
Enjoy each day to the fullest!
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HealthThis Simple Diet Tweak Helped One Woman Cure Her Extreme Joint Pain and Fatigue
It makes all the difference!
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HealthDoing These Simple Daily Activities Could Delay Alzheimer’s Up to 5 Years
You may already do some of them!
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HealthSprinkling Turmeric on Your Eggs Could Help You Feel Fuller Longer and Slow Signs of Aging
Another win for turmeric!
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HealthDeclining Estrogen as We Age Can Lead to Weight Gain — This New Liver Detox Can Help
Adding more protein is the key!
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HealthThis Delicious Keto-Friendly Ice Cream Can Actually Help You Lose Up to 12 Pounds in a Week
“This is more than just a substitute for Häagen-Dazs — it’s a powerful weight-loss tool.”
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HearingDealing With Hearing Loss: Causes, Prevention, and Treatment Tips
Here's how to spot the early signs.
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HealthThis Common Deficiency Can Shorten Your Lifespan as Much as Smoking, New Study Finds
Here's how to prevent it!
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Health4 Natural Ways to Nix Under-Breast Rash, Athlete’s Foot, and Other Summer Hassles
Don't let these annoyances spoil your fun!
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HealthEating More Foods Rich in This Protein Slows Cognitive Decline, New Study Finds
Eat your way to better brain health!
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HealthYour ‘Immune Clock’ Is a Better Indicator of Your Health Than Your Actual Age
It's a new way to look at aging.
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DrinksThis Delicious Tea Eases Postmenopausal Symptoms, Regulates Thyroid Hormones, and Boosts Brain Health
It's the ultimate anti-aging drink!