Fashion
10 Orthotic Sandals That Are as Pretty as They Are Supportive
Your plantar fasciitis and bone spurs will love these sandals for arch support.
Health
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Health3 Science-Backed Ways To Prevent the Damaging Effects of Non-Alcoholic Fatty Liver Disease
Simple routines with big benefits.
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HealthEat Brownies For Better Bloodwork — And Other Easy Ways to Lower Triglycerides
Keep heart disease at bay.
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HealthA Low-Carb Diet Isn’t the Cure for Insulin Resistance — In Fact, It Might Do More Harm Than Good
Carbs might not be the enemy.
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TravelHow to Stay Healthy While Traveling — 5 Proven, Natural Cures
Easy ways to outsmart the most common on-the-go health hassles
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HealthChewing Your Food To Mashed Potato Consistency Can Improve Digestion — And 5 Other Tips for Prime Gut Health
Simple lifestyle tweaks can keep your gut healthy
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HealthPrevent the Leading Cause of Vision Loss With 5 Daily Habits
Simple ways to protect your eyesight.
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HealthBreathe In, Breathe Out: 5 Breathing Methods That May Ease Dry Eyes, Heartburn, and Brain Fog, Science Shows
A breath of fresh air for your health.
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HealthKeep Your Ticker in Tip-Top Shape — Here Are the Best Diets for Heart Health
Nourish your heart!
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HealthThese 4 Anti-Inflammatory Recipes Can Help Fight Flare-Ups of Chronic Disease — and They’re Delicious Too!
Shut down inflammation with these tasty dishes.
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