One-Pot Chicken with Squash Curry Recipe is Bursting with Fall Flavor

Curry and coconut milk combine to give this chicken dinner a delicious twist

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In the fall, I love to make squash dishes. The yummy vegetable pairs especially well with curry powder, which gives it  some spice, along with coconut milk for a subtle sweetness. That was the inspiration for this chicken with squash curry recipe. It makes a complete and delicious dinner, and it’s simple to whip up. It only requires one pot, so cleanup is a breeze too. Once you taste it, you’ll be hooked. It’s so good!

For this recipe we use red kuri squash, which has a mild pumpkin flavor that pairs perfectly with the heat of curry. But if you can’t find the kuri variety, butternut or acorn squash would also taste delicious. We cook the squash with garlic, curry, ginger and coconut milk, along with broccoli and chickpeas, and then serve it with sauteed chicken for a kick of protein. Watch our video to see how easy this dish is to make, then giver it a try and let us know what you think. 

 

Yields

6 servings

Total Time

Prep Time

Cook Time

Ingredients

  • 3 tbsp. olive oil
  • 1 1/2 lb. boneless, skin-on chicken breast halves
  • 1/2 c. chopped onions
  • 2 tbsp. curry powder
  • minced
  • 1 tsp. minced fresh ginger
  • 1 can unsweetened coconut milk
  • red kuri squash, seeded, cubed, cooked
  • 3 c. broccoli florets
  • 1 c. chickpeas
  • 1/2 c. pomegranate arils
  • optional

Instructions

Print

In a pot, heat 2 Tbsp. oil over medium heat. Add chicken, cook until no longer pink in centers, about 10 min. per side, turning. Remove.

Heat remaining oil in pot. Add onions, curry, garlic, and ginger. Cook 5 min. stirring. 

Stir in milk; bring to a simmer. Add squash, broccoli, and chickpeas. Cover; over low heat, cook until broccoli is tender and mixture is hot, 10-15 min., stirring often.

Slice chicken; serve with squash curry, arils, and pepper flakes, if desired.

Nutrition

  • Calories: 483
  • Fat: 25 gram
  • Saturated Fat: 14 gram
  • Protein: 34 gram
  • Carbohydrate: 38 grams
  • Fiber: 8 grams
  • Cholesterol: 83 mg
  • Sugar: 7 grams
  • Sodium: 80 mg

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