‘Battle of the Diets’ Study Reveals the Healthy + Fastest Way to Lose Weight
Dr. Ted Naiman says the winner "crushed the competition" and calls it "incredibly powerful"
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Dr. Ted Naiman says the winner "crushed the competition" and calls it "incredibly powerful"
Dr. Mary Claire Haver: "There are lots of small changes that have a big impact"
Bonus: Our delicious muffin recipe makes it simple to get the benefits!
It worked for Jean Evans Davila, 60 — she lost 167 lbs!
It worked for Mindy Morrow, 55: She lost 81 pounds and slashed her high cholesterol.
Bonus: Research shows this style of eating can help you save $500 a year too!
Bonus: Studies show it also helps tame stress, improves sleep and balances blood sugar!
Scientist Katarina Borer, PhD: "Go gently, and the difference in fat burning is dramatic"
JJ Virgin: "The difference is quick and remarkable!"
Kimberlie Rush, 60, lost 102 lbs — learn about her journey and what helped along the way
It worked for Deborah Duckworth, 74: She lost 114 lbs and got off meds
Plus, studies link it to lower risks for heart disease, type 2 diabetes and more
It worked for Michele Brooks, 60 — she lost 94 lbs and got off blood pressure meds
It worked for Sharrell Kline, 64: She lost 100 lbs and got off all her meds!
Dr. Amy Myers: As many as 90% of us have a hidden yeast infection making it harder to slim and feel great